Matthew Bangs

Bib: 19446 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 39%

Gender (Male)

#0 / 33594

Top 49%

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:45/mi

27:11

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:56/mi

54:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:03/mi

1:23:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:58/mi

1:50:51

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:18/mi

1:57:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:26/mi

2:20:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:09/mi

2:51:35

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:51/mi

3:22:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:45/mi

3:55:32

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:48/mi

4:10:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:57:058:57 /mi⚡ faster

2nd Half

2:13:1010:09 /mi+13.7%

Positive split — 13.7% slower in the second half

AI Race Performance Report

Matthew's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:11	8:45	3.11 mi	27:11	8:45	-
10K	54:55	8:51	3.10 mi	27:44	8:56	+0:11
15K	1:23:02	8:55	3.11 mi	28:07	9:03	+0:07
20K	1:50:51	8:56	3.11 mi	27:49	8:58	-0:05
Half(13.10 mi)	1:57:05	8:57	0.67 mi	6:14	9:18	+0:20
25K	2:20:03	9:01	2.43 mi	22:58	9:26	+0:08
30K	2:51:35	9:13	3.11 mi	31:32	10:09	+0:43
35K	3:22:11	9:18	3.11 mi	30:36	9:51	-0:18
40K	3:55:32	9:29	3.10 mi	33:21	10:45	+0:54
Finish(26.22 mi)	4:10:15	9:34	1.37 mi	14:43	10:48	+0:03

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:45 /mi

Average Pace

9:33 /mi

Slowest Pace

10:48 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:51

44% of race

Time at Steady Pace

29:12

12% of race

Time at Slower Pace

1:50:12

44% of race

Average Pace: 9:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	23055	16770	16770	21943	16080	16080
10K	3.10 mi	23255-200	16881-111	16881-111	23485	17018	17018
15K	3.11 mi	22670+585	16535+346	16535+346	21943	16080	16080
20K	3.11 mi	22657+13	16513+22	16513+22	23002	16731	16731
Half(13.10 mi)	0.67 mi	22699-42	16532-19	16532-19	23899	17208	17208
25K	2.43 mi	22985-286	16684-152	16684-152	24894	17707	17707
30K	3.11 mi	23885-900	17130-446	17130-446	26574	18307	18307
35K	3.11 mi	23147+738	16463+667	16463+667	20779	14385	14385
40K	3.10 mi	23380-233	16407+56	16407+56	25991	16786	16786
Finish(26.22 mi)	1.37 mi	23597-217	16484-77	16484-77	29739	18813	18813

18813

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing