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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:44 | 10:52 | 3.11 mi | 33:44 | 10:52 | - | |
10K | 1:07:26 | 10:52 | 3.10 mi | 33:42 | 10:51 | -0:01 | |
15K | 1:42:40 | 11:01 | 3.11 mi | 35:14 | 11:21 | +0:30 | |
20K | 2:17:48 | 11:06 | 3.11 mi | 35:08 | 11:19 | -0:02 | |
Half(13.10 mi) | 2:25:37 | 11:08 | 0.67 mi | 7:49 | 11:39 | +0:20 | |
25K | 2:56:42 | 11:23 | 2.43 mi | 31:05 | 12:46 | +1:07 | |
30K | 3:37:33 | 11:41 | 3.11 mi | 40:51 | 13:09 | +0:23 | |
35K | 4:19:52 | 11:57 | 3.11 mi | 42:19 | 13:38 | +0:29 | |
40K | 5:07:04 | 12:22 | 3.10 mi | 47:12 | 15:12 | +1:34 | |
Finish(26.22 mi) | 5:25:02 | 12:25 | 1.37 mi | 17:58 | 13:11 | -2:01 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:51 /mi
Average Pace
12:24 /mi
Slowest Pace
15:12 /mi
Segments
Time at Faster Pace
2:25:37
45% of race
Time at Steady Pace
1:29:54
28% of race
Time at Slower Pace
1:29:31
28% of race
Average Pace: 12:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47101 | 17485 | 17485 | 44249 | 15879 | 15879 |
| 10K | 3.10 mi | 45592+1509 | 16583+902 | 16583+902 | 44371 | 15907 | 15907 |
| 15K | 3.11 mi | 44945+647 | 16223+360 | 16223+360 | 44249 | 15879 | 15879 |
| 20K | 3.11 mi | 44610+335 | 16084+139 | 16084+139 | 43914 | 16004 | 16004 |
| Half(13.10 mi) | 0.67 mi | 44523+87 | 16072+12 | 16072+12 | 43658 | 16119 | 16119 |
| 25K | 2.43 mi | 44973-450 | 16471-399 | 16471-399 | 46525 | 17894 | 17894 |
| 30K | 3.11 mi | 45061-88 | 16655-184 | 16655-184 | 45170 | 17495 | 17495 |
| 35K | 3.11 mi | 44913+148 | 16778-123 | 16778-123 | 44174 | 17513 | 17513 |
| 40K | 3.10 mi | 46195-1282 | 17613-835 | 17613-835 | 53163 | 22434 | 22434 |
| Finish(26.22 mi) | 1.37 mi | 46220-25 | 17685-72 | 17685-72 | 47395 | 19377 | 19377 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44249
Females
15879
F60-64
15879
5K→10K
3.1 - 6.2 mi
Overall
44371
Females
15907
F60-64
15907
10K→15K
6.2 - 9.3 mi
Overall
44249
Females
15879
F60-64
15879
15K→20K
9.3 - 12.4 mi
Overall
43914
Females
16004
F60-64
16004
20K→Half
12.4 - 13.1 mi
Overall
43658
Females
16119
F60-64
16119
Half→25K
13.1 - 15.5 mi
Overall
46525
Females
17894
F60-64
17894
25K→30K
15.5 - 18.6 mi
Overall
45170
Females
17495
F60-64
17495
30K→35K
18.6 - 21.8 mi
Overall
44174
Females
17513
F60-64
17513
35K→40K
21.8 - 24.9 mi
Overall
53163
Females
22434
F60-64
22434
40K→Finish
24.9 - 26.2 mi
Overall
47395
Females
19377
F60-64
19377
Passing Analysis
No position changes recorded for this athlete.
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