Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 17:46 | 5:44 | 3.11 mi | 17:46 | 5:44 | - | |
10K | 35:47 | 5:46 | 3.10 mi | 18:01 | 5:48 | +0:04 | |
15K | 54:27 | 5:51 | 3.11 mi | 18:40 | 6:01 | +0:13 | |
20K | 1:12:35 | 5:51 | 3.11 mi | 18:08 | 5:51 | -0:10 | |
Half(13.10 mi) | 1:16:34 | 5:51 | 0.67 mi | 3:59 | 5:57 | +0:06 | |
25K | 1:30:53 | 5:52 | 2.43 mi | 14:19 | 5:53 | -0:04 | |
30K | 1:49:25 | 5:53 | 3.11 mi | 18:32 | 5:58 | +0:05 | |
35K | 2:07:57 | 5:53 | 3.11 mi | 18:32 | 5:58 | 0:00 | |
40K | 2:26:25 | 5:54 | 3.10 mi | 18:28 | 5:57 | -0:01 | |
Finish(26.22 mi) | 2:34:27 | 5:54 | 1.37 mi | 8:02 | 5:54 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:44 /mi
Average Pace
5:54 /mi
Slowest Pace
6:01 /mi
Segments
Time at Faster Pace
2:34:27
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 420 | 409 | 409 | 579 | 564 | 564 |
| 10K | 3.10 mi | 450-30 | 440-31 | 440-31 | 475 | 466 | 466 |
| 15K | 3.11 mi | 491-41 | 480-40 | 480-40 | 579 | 564 | 564 |
| 20K | 3.11 mi | 482+9 | 473+7 | 473+7 | 517 | 506 | 506 |
| Half(13.10 mi) | 0.67 mi | 481+1 | 473 | 473 | 449 | 442 | 442 |
| 25K | 2.43 mi | 467+14 | 459+14 | 459+14 | 470 | 457 | 457 |
| 30K | 3.11 mi | 446+21 | 439+20 | 439+20 | 403 | 393 | 393 |
| 35K | 3.11 mi | 414+32 | 407+32 | 407+32 | 353 | 343 | 343 |
| 40K | 3.10 mi | 371+43 | 366+41 | 366+41 | 297 | 289 | 289 |
| Finish(26.22 mi) | 1.37 mi | 357+14 | 352+14 | 352+14 | 265 | 259 | 259 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
579
Males
564
M40-44
564
5K→10K
3.1 - 6.2 mi
Overall
475
Males
466
M40-44
466
10K→15K
6.2 - 9.3 mi
Overall
579
Males
564
M40-44
564
15K→20K
9.3 - 12.4 mi
Overall
517
Males
506
M40-44
506
20K→Half
12.4 - 13.1 mi
Overall
449
Males
442
M40-44
442
Half→25K
13.1 - 15.5 mi
Overall
470
Males
457
M40-44
457
25K→30K
15.5 - 18.6 mi
Overall
403
Males
393
M40-44
393
30K→35K
18.6 - 21.8 mi
Overall
353
Males
343
M40-44
343
35K→40K
21.8 - 24.9 mi
Overall
297
Males
289
M40-44
289
40K→Finish
24.9 - 26.2 mi
Overall
265
Males
259
M40-44
259
Passing Analysis
No position changes recorded for this athlete.
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