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The Course
Half Splits
Naomi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:26 | 9:29 | 3.11 mi | 29:26 | 9:29 | - | |
10K | 59:15 | 9:33 | 3.10 mi | 29:49 | 9:36 | +0:07 | |
15K | 1:29:17 | 9:35 | 3.11 mi | 30:02 | 9:41 | +0:05 | |
20K | 1:59:09 | 9:36 | 3.11 mi | 29:52 | 9:37 | -0:04 | |
Half(13.10 mi) | 2:05:47 | 9:37 | 0.67 mi | 6:38 | 9:54 | +0:17 | |
25K | 2:29:51 | 9:39 | 2.43 mi | 24:04 | 9:53 | -0:01 | |
30K | 3:04:18 | 9:54 | 3.11 mi | 34:27 | 11:06 | +1:13 | |
35K | 3:37:30 | 10:01 | 3.11 mi | 33:12 | 10:42 | -0:24 | |
40K | 4:10:47 | 10:06 | 3.10 mi | 33:17 | 10:43 | +0:01 | |
Finish(26.22 mi) | 4:25:12 | 10:08 | 1.37 mi | 14:25 | 10:35 | -0:08 |
See the rest of Naomi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:07 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
2:29:51
57% of race
Time at Steady Pace
1:55:21
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33031 | 10048 | 10048 | 29703 | 8708 | 8708 |
| 10K | 3.10 mi | 32740+291 | 9935+113 | 9935+113 | 32557 | 9882 | 9882 |
| 15K | 3.11 mi | 31558+1182 | 9457+478 | 9457+478 | 29703 | 8708 | 8708 |
| 20K | 3.11 mi | 30984+574 | 9262+195 | 9262+195 | 30092 | 8982 | 8982 |
| Half(13.10 mi) | 0.67 mi | 30833+151 | 9213+49 | 9213+49 | 29583 | 8893 | 8893 |
| 25K | 2.43 mi | 30218+615 | 9052+161 | 9052+161 | 28479 | 8628 | 8628 |
| 30K | 3.11 mi | 30599-381 | 9396-344 | 9396-344 | 33259 | 11318 | 11318 |
| 35K | 3.11 mi | 29524+1075 | 9168+228 | 9168+228 | 26249 | 8737 | 8737 |
| 40K | 3.10 mi | 28815+709 | 9097+71 | 9097+71 | 25846 | 9105 | 9105 |
| Finish(26.22 mi) | 1.37 mi | 28648+167 | 9114-17 | 9114-17 | 27834 | 9981 | 9981 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29703
Females
8708
F18-39
8708
5K→10K
3.1 - 6.2 mi
Overall
32557
Females
9882
F18-39
9882
10K→15K
6.2 - 9.3 mi
Overall
29703
Females
8708
F18-39
8708
15K→20K
9.3 - 12.4 mi
Overall
30092
Females
8982
F18-39
8982
20K→Half
12.4 - 13.1 mi
Overall
29583
Females
8893
F18-39
8893
Half→25K
13.1 - 15.5 mi
Overall
28479
Females
8628
F18-39
8628
25K→30K
15.5 - 18.6 mi
Overall
33259
Females
11318
F18-39
11318
30K→35K
18.6 - 21.8 mi
Overall
26249
Females
8737
F18-39
8737
35K→40K
21.8 - 24.9 mi
Overall
25846
Females
9105
F18-39
9105
40K→Finish
24.9 - 26.2 mi
Overall
27834
Females
9981
F18-39
9981
Passing Analysis
No position changes recorded for this athlete.
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