Ben Londesbrough

Bib: 19424 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:17/mi

28:49

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:28/mi

58:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:50/mi

1:28:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:17/mi

2:00:40

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:17/mi

2:08:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:22/mi

2:35:54

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:25/mi

3:14:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:27/mi

3:56:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:41/mi

4:38:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:21/mi

4:56:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:08:149:48 /mi⚡ faster

2nd Half

2:48:4112:52 /mi+31.5%

Positive split — 31.5% slower in the second half

AI Race Performance Report

Ben's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:49	9:17	3.11 mi	28:49	9:17	-
10K	58:11	9:22	3.10 mi	29:22	9:28	+0:11
15K	1:28:44	9:32	3.11 mi	30:33	9:50	+0:22
20K	2:00:40	9:43	3.11 mi	31:56	10:17	+0:27
Half(13.10 mi)	2:08:14	9:48	0.67 mi	7:34	11:17	+1:00
25K	2:35:54	10:03	2.43 mi	27:40	11:22	+0:05
30K	3:14:26	10:26	3.11 mi	38:32	12:25	+1:03
35K	3:56:13	10:52	3.11 mi	41:47	13:27	+1:02
40K	4:38:43	11:13	3.10 mi	42:30	13:41	+0:14
Finish(26.22 mi)	4:56:55	11:20	1.37 mi	18:12	13:21	-0:20

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

11:20 /mi

Slowest Pace

13:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:40

41% of race

Time at Steady Pace

35:14

12% of race

Time at Slower Pace

2:21:01

47% of race

Average Pace: 11:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	30693	21561	21561	31233	21878	21878
10K	3.10 mi	30756-63	21600-39	21600-39	30917	21669	21669
15K	3.11 mi	30911-155	21687-87	21687-87	31233	21878	21878
20K	3.11 mi	32218-1307	22389-702	22389-702	36035	24204	24204
Half(13.10 mi)	0.67 mi	32722-504	22656-267	22656-267	41012	26343	26343
25K	2.43 mi	33930-1208	23246-590	23246-590	39352	25382	25382
30K	3.11 mi	35620-1690	23878-632	23878-632	41254	25788	25788
35K	3.11 mi	37098-1478	24424-546	24424-546	43239	26144	26144
40K	3.10 mi	38516-1418	24916-492	24916-492	46396	27443	27443
Finish(26.22 mi)	1.37 mi	39136-620	25156-240	25156-240	48275	28358	28358

28358

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing