Jody Plows

Bib: 19416 F GB

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:38/mi

36:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:33/mi

1:08:52

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:33/mi

1:44:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:33/mi

2:20:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:14/mi

2:28:10

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:56/mi

2:59:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:49/mi

3:39:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:16/mi

4:20:37

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:56/mi

5:00:46

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:06/mi

5:17:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half

2:28:1011:19 /mi⚡ faster

2nd Half

2:49:0512:54 /mi+14.1%

Positive split — 14.1% slower in the second half

AI Race Performance Report

Jody's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:07	11:38	3.11 mi	36:07	11:38	-
10K	1:08:52	11:05	3.10 mi	32:45	10:33	-1:05
15K	1:44:45	11:15	3.11 mi	35:53	11:33	+1:00
20K	2:20:38	11:19	3.11 mi	35:53	11:33	0:00
Half(13.10 mi)	2:28:10	11:19	0.67 mi	7:32	11:14	-0:19
25K	2:59:40	11:34	2.43 mi	31:30	12:56	+1:42
30K	3:39:27	11:47	3.11 mi	39:47	12:49	-0:07
35K	4:20:37	12:00	3.11 mi	41:10	13:16	+0:27
40K	5:00:46	12:07	3.10 mi	40:09	12:56	-0:20
Finish(26.22 mi)	5:17:15	12:07	1.37 mi	16:29	12:06	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

More below

See the rest of Jody's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

12:07 /mi

Slowest Pace

13:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:10

47% of race

Time at Steady Pace

16:29

5% of race

Time at Slower Pace

2:32:36

48% of race

Average Pace: 12:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	52378	20772	20772	45717	16742	16742
10K	3.10 mi	47482+4896	17707+3065	17707+3065	41687	14373	14373
15K	3.11 mi	46727+755	17284+423	17284+423	45717	16742	16742
20K	3.11 mi	46278+449	17114+170	17114+170	45446	16881	16881
Half(13.10 mi)	0.67 mi	45948+330	16932+182	16932+182	40792	14510	14510
25K	2.43 mi	46266-318	17240-308	17240-308	47257	18332	18332
30K	3.11 mi	45683+583	17032+208	17032+208	43446	16558	16558
35K	3.11 mi	45134+549	16896+136	16896+136	42198	16485	16485
40K	3.10 mi	44714+420	16811+85	16811+85	41898	16611	16611
Finish(26.22 mi)	1.37 mi	44476+238	16746+65	16746+65	40426	15852	15852

15852

Passing Analysis

No position changes recorded for this athlete.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing