Race Timeline
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The Course
Half Splits
Sinéad's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:29 | 10:28 | 3.11 mi | 32:29 | 10:28 | - | |
10K | 1:03:06 | 10:10 | 3.10 mi | 30:37 | 9:52 | -0:36 | |
15K | 1:35:17 | 10:14 | 3.11 mi | 32:11 | 10:22 | +0:30 | |
20K | 2:08:36 | 10:21 | 3.11 mi | 33:19 | 10:44 | +0:22 | |
Half(13.10 mi) | 2:16:40 | 10:27 | 0.67 mi | 8:04 | 12:02 | +1:18 | |
25K | 2:45:57 | 10:41 | 2.43 mi | 29:17 | 12:02 | 0:00 | |
30K | 3:24:58 | 11:00 | 3.11 mi | 39:01 | 12:34 | +0:32 | |
35K | 4:06:02 | 11:19 | 3.11 mi | 41:04 | 13:14 | +0:40 | |
40K | 4:50:54 | 11:43 | 3.10 mi | 44:52 | 14:27 | +1:13 | |
Finish(26.22 mi) | 5:10:59 | 11:53 | 1.37 mi | 20:05 | 14:44 | +0:17 |
See the rest of Sinéad's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
11:52 /mi
Slowest Pace
14:44 /mi
Segments
Time at Faster Pace
2:08:36
41% of race
Time at Steady Pace
1:16:22
25% of race
Time at Slower Pace
1:46:01
34% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43430 | 15310 | 15310 | 36099 | 11574 | 11574 |
| 10K | 3.10 mi | 38965+4465 | 12882+2428 | 12882+2428 | 35090 | 11032 | 11032 |
| 15K | 3.11 mi | 37843+1122 | 12326+556 | 12326+556 | 36099 | 11574 | 11574 |
| 20K | 3.11 mi | 38286-443 | 12654-328 | 12654-328 | 39673 | 13638 | 13638 |
| Half(13.10 mi) | 0.67 mi | 38733-447 | 12912-258 | 12912-258 | 45864 | 17402 | 17402 |
| 25K | 2.43 mi | 39640-907 | 13514-602 | 13514-602 | 43136 | 15974 | 15974 |
| 30K | 3.11 mi | 40129-489 | 13976-462 | 13976-462 | 42145 | 15863 | 15863 |
| 35K | 3.11 mi | 40497-368 | 14404-428 | 14404-428 | 42024 | 16400 | 16400 |
| 40K | 3.10 mi | 42139-1642 | 15427-1023 | 15427-1023 | 50381 | 20941 | 20941 |
| Finish(26.22 mi) | 1.37 mi | 42919-780 | 15896-469 | 15896-469 | 53659 | 22681 | 22681 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36099
Females
11574
F40-44
11574
5K→10K
3.1 - 6.2 mi
Overall
35090
Females
11032
F40-44
11032
10K→15K
6.2 - 9.3 mi
Overall
36099
Females
11574
F40-44
11574
15K→20K
9.3 - 12.4 mi
Overall
39673
Females
13638
F40-44
13638
20K→Half
12.4 - 13.1 mi
Overall
45864
Females
17402
F40-44
17402
Half→25K
13.1 - 15.5 mi
Overall
43136
Females
15974
F40-44
15974
25K→30K
15.5 - 18.6 mi
Overall
42145
Females
15863
F40-44
15863
30K→35K
18.6 - 21.8 mi
Overall
42024
Females
16400
F40-44
16400
35K→40K
21.8 - 24.9 mi
Overall
50381
Females
20941
F40-44
20941
40K→Finish
24.9 - 26.2 mi
Overall
53659
Females
22681
F40-44
22681
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #43430 |
| 5K → 10K | 104475+4465 | #43430 → #38965 |
| 10K → 15K | 981220+1122 | #38965 → #37843 |
| 15K → 20K | 847404-443 | #37843 → #38286 |
| 20K → Half | 49649-447 | #38286 → #38733 |
| Half → 25K | 1158251-907 | #38733 → #39640 |
| 25K → 30K | 895406-489 | #39640 → #40129 |
| 30K → 35K | 742374-368 | #40129 → #40497 |
| 35K → 40K | 173189-1642 | #40497 → #42139 |
| 40K → Finish | 82747-780 | #42139 → #42919 |
| TOTALS | 68047315+511 | #43430 → #42919 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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