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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:18 | 14:55 | 3.11 mi | 46:18 | 14:55 | - | |
10K | 1:46:39 | 17:10 | 3.10 mi | 1:00:21 | 19:26 | +4:31 | |
15K | 2:46:08 | 17:50 | 3.11 mi | 59:29 | 19:09 | -0:17 | |
20K | 3:41:57 | 17:52 | 3.11 mi | 55:49 | 17:58 | -1:11 | |
Half(13.10 mi) | 3:52:57 | 17:48 | 0.67 mi | 11:00 | 16:24 | -1:34 | |
25K | 4:35:01 | 17:43 | 2.43 mi | 42:04 | 17:17 | +0:53 | |
30K | 5:41:25 | 18:19 | 3.11 mi | 1:06:24 | 21:23 | +4:06 | |
35K | 6:49:10 | 18:49 | 3.11 mi | 1:07:45 | 21:49 | +0:26 | |
40K | 7:53:51 | 19:04 | 3.10 mi | 1:04:41 | 20:50 | -0:59 | |
Finish(26.22 mi) | 8:25:29 | 19:18 | 1.37 mi | 31:38 | 23:12 | +2:22 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:55 /mi
Average Pace
19:18 /mi
Slowest Pace
23:12 /mi
Segments
Time at Faster Pace
2:35:11
31% of race
Time at Steady Pace
1:59:50
24% of race
Time at Slower Pace
3:50:28
46% of race
Average Pace: 19:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F75-79 | Seg. Overall | Seg. Females | Seg. F75-79 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59155 | 25653 | 25653 | 59640 | 26013 | 26013 |
| 10K | 3.10 mi | 59644-489 | 26013-360 | 26013-360 | 59716 | 26064 | 26064 |
| 15K | 3.11 mi | 59664-20 | 26028-15 | 26028-15 | 59640 | 26013 | 26013 |
| 20K | 3.11 mi | 59615+49 | 25994+34 | 25994+34 | 59201 | 25692 | 25692 |
| Half(13.10 mi) | 0.67 mi | 59601+14 | 25982+12 | 25982+12 | 57917 | 24910 | 24910 |
| 25K | 2.43 mi | 59505+96 | 25905+77 | 25905+77 | 57540 | 24572 | 24572 |
| 30K | 3.11 mi | 59557-52 | 25949-44 | 25949-44 | 59514 | 25944 | 25944 |
| 35K | 3.11 mi | 59596-39 | 25978-29 | 25978-29 | 59486 | 25941 | 25941 |
| 40K | 3.10 mi | 59596 | 25979-1 | 25979-1 | 59402 | 25882 | 25882 |
| Finish(26.22 mi) | 1.37 mi | 59607-11 | 25989-10 | 25989-10 | 59583 | 26002 | 26002 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59640
Females
26013
F75-79
26013
5K→10K
3.1 - 6.2 mi
Overall
59716
Females
26064
F75-79
26064
10K→15K
6.2 - 9.3 mi
Overall
59640
Females
26013
F75-79
26013
15K→20K
9.3 - 12.4 mi
Overall
59201
Females
25692
F75-79
25692
20K→Half
12.4 - 13.1 mi
Overall
57917
Females
24910
F75-79
24910
Half→25K
13.1 - 15.5 mi
Overall
57540
Females
24572
F75-79
24572
25K→30K
15.5 - 18.6 mi
Overall
59514
Females
25944
F75-79
25944
30K→35K
18.6 - 21.8 mi
Overall
59486
Females
25941
F75-79
25941
35K→40K
21.8 - 24.9 mi
Overall
59402
Females
25882
F75-79
25882
40K→Finish
24.9 - 26.2 mi
Overall
59583
Females
26002
F75-79
26002
Passing Analysis
No position changes recorded for this athlete.
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