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The Course
Half Splits
Liana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:05 | 12:55 | 3.11 mi | 40:05 | 12:55 | - | |
10K | 1:21:01 | 13:03 | 3.10 mi | 40:56 | 13:11 | +0:16 | |
15K | 2:04:37 | 13:23 | 3.11 mi | 43:36 | 14:03 | +0:52 | |
20K | 2:47:49 | 13:31 | 3.11 mi | 43:12 | 13:55 | -0:08 | |
Half(13.10 mi) | 2:57:41 | 13:34 | 0.67 mi | 9:52 | 14:43 | +0:48 | |
25K | 3:38:40 | 14:05 | 2.43 mi | 40:59 | 16:50 | +2:07 | |
30K | 4:35:54 | 14:49 | 3.11 mi | 57:14 | 18:26 | +1:36 | |
35K | 5:28:02 | 15:06 | 3.11 mi | 52:08 | 16:47 | -1:39 | |
40K | 6:15:20 | 15:07 | 3.10 mi | 47:18 | 15:14 | -1:33 | |
Finish(26.22 mi) | 6:37:58 | 15:12 | 1.37 mi | 22:38 | 16:36 | +1:22 |
See the rest of Liana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:55 /mi
Average Pace
15:11 /mi
Slowest Pace
18:26 /mi
Segments
Time at Faster Pace
2:47:49
42% of race
Time at Steady Pace
57:10
14% of race
Time at Slower Pace
2:52:59
43% of race
Average Pace: 15:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56930 | 23972 | 23972 | 55775 | 23247 | 23247 |
| 10K | 3.10 mi | 56389+541 | 23603+369 | 23603+369 | 55807 | 23242 | 23242 |
| 15K | 3.11 mi | 56195+194 | 23482+121 | 23482+121 | 55775 | 23247 | 23247 |
| 20K | 3.11 mi | 55768+427 | 23204+278 | 23204+278 | 54537 | 22558 | 22558 |
| Half(13.10 mi) | 0.67 mi | 55757+11 | 23203+1 | 23203+1 | 55404 | 23290 | 23290 |
| 25K | 2.43 mi | 56181-424 | 23535-332 | 23535-332 | 57038 | 24245 | 24245 |
| 30K | 3.11 mi | 56907-726 | 24071-536 | 24071-536 | 58455 | 25250 | 25250 |
| 35K | 3.11 mi | 56889+18 | 24106-35 | 24106-35 | 55764 | 23777 | 23777 |
| 40K | 3.10 mi | 56623+266 | 23959+147 | 23959+147 | 53254 | 22474 | 22474 |
| Finish(26.22 mi) | 1.37 mi | 56713-90 | 24025-66 | 24025-66 | 57259 | 24708 | 24708 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55775
Females
23247
F18-39
23247
5K→10K
3.1 - 6.2 mi
Overall
55807
Females
23242
F18-39
23242
10K→15K
6.2 - 9.3 mi
Overall
55775
Females
23247
F18-39
23247
15K→20K
9.3 - 12.4 mi
Overall
54537
Females
22558
F18-39
22558
20K→Half
12.4 - 13.1 mi
Overall
55404
Females
23290
F18-39
23290
Half→25K
13.1 - 15.5 mi
Overall
57038
Females
24245
F18-39
24245
25K→30K
15.5 - 18.6 mi
Overall
58455
Females
25250
F18-39
25250
30K→35K
18.6 - 21.8 mi
Overall
55764
Females
23777
F18-39
23777
35K→40K
21.8 - 24.9 mi
Overall
53254
Females
22474
F18-39
22474
40K→Finish
24.9 - 26.2 mi
Overall
57259
Females
24708
F18-39
24708
Passing Analysis
No position changes recorded for this athlete.
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