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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:53 | 12:51 | 3.11 mi | 39:53 | 12:51 | - | |
10K | 1:21:09 | 13:04 | 3.10 mi | 41:16 | 13:17 | +0:26 | |
15K | 2:06:55 | 13:38 | 3.11 mi | 45:46 | 14:44 | +1:27 | |
20K | 2:52:47 | 13:55 | 3.11 mi | 45:52 | 14:46 | +0:02 | |
Half(13.10 mi) | 3:04:52 | 14:07 | 0.67 mi | 12:05 | 18:01 | +3:15 | |
25K | 3:52:11 | 14:57 | 2.43 mi | 47:19 | 19:26 | +1:25 | |
30K | 4:46:58 | 15:24 | 3.11 mi | 54:47 | 17:38 | -1:48 | |
35K | 5:34:03 | 15:22 | 3.11 mi | 47:05 | 15:10 | -2:28 | |
40K | 6:24:36 | 15:29 | 3.10 mi | 50:33 | 16:17 | +1:07 | |
Finish(26.22 mi) | 6:43:49 | 15:25 | 1.37 mi | 19:13 | 14:06 | -2:11 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:51 /mi
Average Pace
15:25 /mi
Slowest Pace
19:26 /mi
Segments
Time at Faster Pace
1:40:22
25% of race
Time at Steady Pace
2:18:43
34% of race
Time at Slower Pace
2:44:44
41% of race
Average Pace: 15:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56777 | 23869 | 23869 | 57096 | 24157 | 24157 |
| 10K | 3.10 mi | 56448+329 | 23640+229 | 23640+229 | 56059 | 23419 | 23419 |
| 15K | 3.11 mi | 56741-293 | 23872-232 | 23872-232 | 57096 | 24157 | 24157 |
| 20K | 3.11 mi | 56714+27 | 23880-8 | 23880-8 | 56413 | 23771 | 23771 |
| Half(13.10 mi) | 0.67 mi | 56976-262 | 24066-186 | 24066-186 | 58969 | 25583 | 25583 |
| 25K | 2.43 mi | 57687-711 | 24580-514 | 24580-514 | 58960 | 25537 | 25537 |
| 30K | 3.11 mi | 57835-148 | 24692-112 | 24692-112 | 57754 | 24787 | 24787 |
| 35K | 3.11 mi | 57339+496 | 24385+307 | 24385+307 | 51159 | 21235 | 21235 |
| 40K | 3.10 mi | 57283+56 | 24373+12 | 24373+12 | 55903 | 23915 | 23915 |
| Finish(26.22 mi) | 1.37 mi | 57106+177 | 24272+101 | 24272+101 | 51625 | 21632 | 21632 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57096
Females
24157
F45-49
24157
5K→10K
3.1 - 6.2 mi
Overall
56059
Females
23419
F45-49
23419
10K→15K
6.2 - 9.3 mi
Overall
57096
Females
24157
F45-49
24157
15K→20K
9.3 - 12.4 mi
Overall
56413
Females
23771
F45-49
23771
20K→Half
12.4 - 13.1 mi
Overall
58969
Females
25583
F45-49
25583
Half→25K
13.1 - 15.5 mi
Overall
58960
Females
25537
F45-49
25537
25K→30K
15.5 - 18.6 mi
Overall
57754
Females
24787
F45-49
24787
30K→35K
18.6 - 21.8 mi
Overall
51159
Females
21235
F45-49
21235
35K→40K
21.8 - 24.9 mi
Overall
55903
Females
23915
F45-49
23915
40K→Finish
24.9 - 26.2 mi
Overall
51625
Females
21632
F45-49
21632
Passing Analysis
No position changes recorded for this athlete.
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