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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:00 | 10:38 | 3.11 mi | 33:00 | 10:38 | - | |
10K | 1:09:41 | 11:13 | 3.10 mi | 36:41 | 11:49 | +1:11 | |
15K | 1:47:06 | 11:30 | 3.11 mi | 37:25 | 12:03 | +0:14 | |
20K | 2:28:51 | 11:59 | 3.11 mi | 41:45 | 13:27 | +1:24 | |
Half(13.10 mi) | 2:38:06 | 12:05 | 0.67 mi | 9:15 | 13:48 | +0:21 | |
25K | 3:24:32 | 13:10 | 2.43 mi | 46:26 | 19:04 | +5:16 | |
30K | 4:14:47 | 13:41 | 3.11 mi | 50:15 | 16:11 | -2:53 | |
35K | 5:05:58 | 14:05 | 3.11 mi | 51:11 | 16:29 | +0:18 | |
40K | 5:59:14 | 14:28 | 3.10 mi | 53:16 | 17:09 | +0:40 | |
Finish(26.22 mi) | 6:20:54 | 14:33 | 1.37 mi | 21:40 | 15:54 | -1:15 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
14:32 /mi
Slowest Pace
19:04 /mi
Segments
Time at Faster Pace
2:38:06
42% of race
Time at Steady Pace
2:56:22
46% of race
Time at Slower Pace
46:26
12% of race
Average Pace: 14:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44982 | 16222 | 16222 | 48719 | 18581 | 18581 |
| 10K | 3.10 mi | 48481-3499 | 18341-2119 | 18341-2119 | 51003 | 19967 | 19967 |
| 15K | 3.11 mi | 48534-53 | 18372-31 | 18372-31 | 48719 | 18581 | 18581 |
| 20K | 3.11 mi | 50221-1687 | 19543-1171 | 19543-1171 | 53262 | 21755 | 21755 |
| Half(13.10 mi) | 0.67 mi | 50409-188 | 19685-142 | 19685-142 | 52991 | 21762 | 21762 |
| 25K | 2.43 mi | 53670-3261 | 21874-2189 | 21874-2189 | 58806 | 25424 | 25424 |
| 30K | 3.11 mi | 54179-509 | 22245-371 | 22245-371 | 55673 | 23513 | 23513 |
| 35K | 3.11 mi | 54469-290 | 22507-262 | 22507-262 | 55086 | 23411 | 23411 |
| 40K | 3.10 mi | 55111-642 | 22950-443 | 22950-443 | 57321 | 24687 | 24687 |
| Finish(26.22 mi) | 1.37 mi | 55246-135 | 23062-112 | 23062-112 | 56246 | 24119 | 24119 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48719
Females
18581
F18-39
18581
5K→10K
3.1 - 6.2 mi
Overall
51003
Females
19967
F18-39
19967
10K→15K
6.2 - 9.3 mi
Overall
48719
Females
18581
F18-39
18581
15K→20K
9.3 - 12.4 mi
Overall
53262
Females
21755
F18-39
21755
20K→Half
12.4 - 13.1 mi
Overall
52991
Females
21762
F18-39
21762
Half→25K
13.1 - 15.5 mi
Overall
58806
Females
25424
F18-39
25424
25K→30K
15.5 - 18.6 mi
Overall
55673
Females
23513
F18-39
23513
30K→35K
18.6 - 21.8 mi
Overall
55086
Females
23411
F18-39
23411
35K→40K
21.8 - 24.9 mi
Overall
57321
Females
24687
F18-39
24687
40K→Finish
24.9 - 26.2 mi
Overall
56246
Females
24119
F18-39
24119
Passing Analysis
No position changes recorded for this athlete.
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