Rachel Palfreyman

Bib: 19188 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:51/mi

43:00

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

15:30/mi

1:31:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

16:49/mi

2:23:19

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

17:21/mi

3:17:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

18:20/mi

3:29:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

19:34/mi

4:17:09

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

19:12/mi

5:16:48

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

19:25/mi

6:17:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

18:52/mi

7:15:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

18:51/mi

7:41:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:29:3016:00 /mi⚡ faster

2nd Half

4:11:5219:12 /mi+20.2%

Positive split — 20.2% slower in the second half

AI Race Performance Report

Rachel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	43:00	13:51	3.11 mi	43:00	13:51	-
10K	1:31:07	14:40	3.10 mi	48:07	15:30	+1:39
15K	2:23:19	15:23	3.11 mi	52:12	16:49	+1:19
20K	3:17:12	15:53	3.11 mi	53:53	17:21	+0:32
Half(13.10 mi)	3:29:30	16:00	0.67 mi	12:18	18:20	+0:59
25K	4:17:09	16:34	2.43 mi	47:39	19:34	+1:14
30K	5:16:48	17:00	3.11 mi	59:39	19:12	-0:22
35K	6:17:06	17:21	3.11 mi	1:00:18	19:25	+0:13
40K	7:15:40	17:32	3.10 mi	58:34	18:52	-0:33
Finish(26.22 mi)	7:41:22	17:37	1.37 mi	25:42	18:51	-0:01

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:51 /mi

Average Pace

17:37 /mi

Slowest Pace

19:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:17:12

43% of race

Time at Steady Pace

4:24:10

57% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	58410	25079	25079	59081	25601	25601
10K	3.10 mi	58747-337	25351-272	25351-272	58896	25458	25458
15K	3.11 mi	58947-200	25486-135	25486-135	59081	25601	25601
20K	3.11 mi	58995-48	25524-38	25524-38	58925	25505	25505
Half(13.10 mi)	0.67 mi	59029-34	25553-29	25553-29	59086	25658	25658
25K	2.43 mi	59109-80	25602-49	25602-49	59017	25577	25577
30K	3.11 mi	59168-59	25659-57	25659-57	58920	25563	25563
35K	3.11 mi	59189-21	25676-17	25676-17	58814	25544	25544
40K	3.10 mi	59178+11	25671+5	25671+5	58785	25507	25507
Finish(26.22 mi)	1.37 mi	59191-13	25686-15	25686-15	58971	25654	25654

25654

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing