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The Course
Half Splits
Janelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:36 | 9:13 | 3.11 mi | 28:36 | 9:13 | - | |
10K | 57:22 | 9:14 | 3.10 mi | 28:46 | 9:16 | +0:03 | |
15K | 1:27:12 | 9:22 | 3.11 mi | 29:50 | 9:37 | +0:21 | |
20K | 1:55:57 | 9:20 | 3.11 mi | 28:45 | 9:16 | -0:21 | |
Half(13.10 mi) | 2:02:29 | 9:22 | 0.67 mi | 6:32 | 9:45 | +0:29 | |
25K | 2:25:55 | 9:24 | 2.43 mi | 23:26 | 9:38 | -0:07 | |
30K | 2:56:55 | 9:30 | 3.11 mi | 31:00 | 9:59 | +0:21 | |
35K | 3:28:57 | 9:37 | 3.11 mi | 32:02 | 10:19 | +0:20 | |
40K | 4:02:57 | 9:47 | 3.10 mi | 34:00 | 10:57 | +0:38 | |
Finish(26.22 mi) | 4:17:40 | 9:51 | 1.37 mi | 14:43 | 10:48 | -0:09 |
See the rest of Janelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
9:50 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
2:56:55
69% of race
Time at Steady Pace
46:45
18% of race
Time at Slower Pace
34:00
13% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29762 | 8741 | 8741 | 29057 | 8444 | 8444 |
| 10K | 3.10 mi | 29044+718 | 8485+256 | 8485+256 | 28418 | 8215 | 8215 |
| 15K | 3.11 mi | 28965+79 | 8416+69 | 8416+69 | 29057 | 8444 | 8444 |
| 20K | 3.11 mi | 28192+773 | 8136+280 | 8136+280 | 26727 | 7615 | 7615 |
| Half(13.10 mi) | 0.67 mi | 28147+45 | 8146-10 | 8146-10 | 28308 | 8349 | 8349 |
| 25K | 2.43 mi | 27690+457 | 8016+130 | 8016+130 | 26496 | 7794 | 7794 |
| 30K | 3.11 mi | 26923+767 | 7864+152 | 7864+152 | 25386 | 7722 | 7722 |
| 35K | 3.11 mi | 26033+890 | 7760+104 | 7760+104 | 23894 | 7685 | 7685 |
| 40K | 3.10 mi | 25998+35 | 7975-215 | 7975-215 | 27555 | 9890 | 9890 |
| Finish(26.22 mi) | 1.37 mi | 26074-76 | 8074-99 | 8074-99 | 29780 | 10896 | 10896 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29057
Females
8444
F45-49
8444
5K→10K
3.1 - 6.2 mi
Overall
28418
Females
8215
F45-49
8215
10K→15K
6.2 - 9.3 mi
Overall
29057
Females
8444
F45-49
8444
15K→20K
9.3 - 12.4 mi
Overall
26727
Females
7615
F45-49
7615
20K→Half
12.4 - 13.1 mi
Overall
28308
Females
8349
F45-49
8349
Half→25K
13.1 - 15.5 mi
Overall
26496
Females
7794
F45-49
7794
25K→30K
15.5 - 18.6 mi
Overall
25386
Females
7722
F45-49
7722
30K→35K
18.6 - 21.8 mi
Overall
23894
Females
7685
F45-49
7685
35K→40K
21.8 - 24.9 mi
Overall
27555
Females
9890
F45-49
9890
40K→Finish
24.9 - 26.2 mi
Overall
29780
Females
10896
F45-49
10896
Passing Analysis
No position changes recorded for this athlete.
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