Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:09 | 8:26 | 3.11 mi | 26:09 | 8:26 | - | |
10K | 52:34 | 8:28 | 3.10 mi | 26:25 | 8:31 | +0:05 | |
15K | 1:19:59 | 8:35 | 3.11 mi | 27:25 | 8:50 | +0:19 | |
20K | 1:46:31 | 8:35 | 3.11 mi | 26:32 | 8:33 | -0:17 | |
Half(13.10 mi) | 1:52:16 | 8:35 | 0.67 mi | 5:45 | 8:35 | +0:02 | |
25K | 2:13:03 | 8:34 | 2.43 mi | 20:47 | 8:32 | -0:03 | |
30K | 2:39:40 | 8:34 | 3.11 mi | 26:37 | 8:35 | +0:03 | |
35K | 3:06:50 | 8:36 | 3.11 mi | 27:10 | 8:45 | +0:10 | |
40K | 3:33:37 | 8:36 | 3.10 mi | 26:47 | 8:38 | -0:07 | |
Finish(26.22 mi) | 3:44:52 | 8:35 | 1.37 mi | 11:15 | 8:15 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
8:35 /mi
Slowest Pace
8:50 /mi
Segments
Time at Faster Pace
2:50:17
76% of race
Time at Steady Pace
54:35
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18806 | 14011 | 14011 | 19431 | 14430 | 14430 |
| 10K | 3.10 mi | 18523+283 | 13785+226 | 13785+226 | 18362 | 13671 | 13671 |
| 15K | 3.11 mi | 18758-235 | 13935-150 | 13935-150 | 19431 | 14430 | 14430 |
| 20K | 3.11 mi | 18582+176 | 13805+130 | 13805+130 | 18334 | 13643 | 13643 |
| Half(13.10 mi) | 0.67 mi | 18437+145 | 13715+90 | 13715+90 | 16226 | 12184 | 12184 |
| 25K | 2.43 mi | 17984+453 | 13378+337 | 13378+337 | 16023 | 12003 | 12003 |
| 30K | 3.11 mi | 16984+1000 | 12639+739 | 12639+739 | 13708 | 10348 | 10348 |
| 35K | 3.11 mi | 15954+1030 | 11841+798 | 11841+798 | 12508 | 9213 | 9213 |
| 40K | 3.10 mi | 14927+1027 | 11040+801 | 11040+801 | 10850 | 7885 | 7885 |
| Finish(26.22 mi) | 1.37 mi | 14443+484 | 10680+360 | 10680+360 | 9248 | 6850 | 6850 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19431
Males
14430
M40-44
14430
5K→10K
3.1 - 6.2 mi
Overall
18362
Males
13671
M40-44
13671
10K→15K
6.2 - 9.3 mi
Overall
19431
Males
14430
M40-44
14430
15K→20K
9.3 - 12.4 mi
Overall
18334
Males
13643
M40-44
13643
20K→Half
12.4 - 13.1 mi
Overall
16226
Males
12184
M40-44
12184
Half→25K
13.1 - 15.5 mi
Overall
16023
Males
12003
M40-44
12003
25K→30K
15.5 - 18.6 mi
Overall
13708
Males
10348
M40-44
10348
30K→35K
18.6 - 21.8 mi
Overall
12508
Males
9213
M40-44
9213
35K→40K
21.8 - 24.9 mi
Overall
10850
Males
7885
M40-44
7885
40K→Finish
24.9 - 26.2 mi
Overall
9248
Males
6850
M40-44
6850
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18806 |
| 5K → 10K | 336619+283 | #18806 → #18523 |
| 10K → 15K | 475240-235 | #18523 → #18758 |
| 15K → 20K | 189365+176 | #18758 → #18582 |
| 20K → Half | 20165+145 | #18582 → #18437 |
| Half → 25K | 45498+453 | #18437 → #17984 |
| 25K → 30K | 281028+1000 | #17984 → #16984 |
| 30K → 35K | 431073+1030 | #16984 → #15954 |
| 35K → 40K | 351062+1027 | #15954 → #14927 |
| 40K → Finish | 11495+484 | #14927 → #14443 |
| TOTALS | 11825545+4363 | #18806 → #14443 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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