Pip Henderson

Bib: 19165 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 38%

Gender (Female)

#0 / 26115

Top 26%

Masters (Masters Women)

#0 / 11371

Top 24%

Division (F45-49)

#0 / 2995

Top 26%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:03/mi

28:05

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:04/mi

56:13

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:19/mi

1:25:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:10/mi

1:53:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:30/mi

1:59:58

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:20/mi

2:22:41

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:41/mi

2:52:43

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:05/mi

3:24:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:50/mi

3:54:34

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:31/mi

4:07:32

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:59:589:10 /mi⚡ faster

2nd Half

2:07:349:44 /mi+6.3%

Positive split — 6.3% slower in the second half

AI Race Performance Report

Pip's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:05	9:03	3.11 mi	28:05	9:03	-
10K	56:13	9:03	3.10 mi	28:08	9:04	+0:01
15K	1:25:09	9:09	3.11 mi	28:56	9:19	+0:15
20K	1:53:36	9:09	3.11 mi	28:27	9:10	-0:09
Half(13.10 mi)	1:59:58	9:10	0.67 mi	6:22	9:30	+0:20
25K	2:22:41	9:12	2.43 mi	22:43	9:20	-0:10
30K	2:52:43	9:16	3.11 mi	30:02	9:41	+0:21
35K	3:24:02	9:23	3.11 mi	31:19	10:05	+0:24
40K	3:54:34	9:27	3.10 mi	30:32	9:50	-0:15
Finish(26.22 mi)	4:07:32	9:27	1.37 mi	12:58	9:31	-0:19

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

9:27 /mi

Slowest Pace

10:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:36:13

87% of race

Time at Steady Pace

31:19

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	27411	7865	7865	25499	7091	7091
10K	3.10 mi	26200+1211	7401+464	7401+464	25332	7102	7102
15K	3.11 mi	25844+356	7261+140	7261+140	25499	7091	7091
20K	3.11 mi	25685+159	7208+53	7208+53	25710	7213	7213
Half(13.10 mi)	0.67 mi	25681+4	7204+4	7204+4	26082	7449	7449
25K	2.43 mi	25249+432	7082+122	7082+122	24058	6843	6843
30K	3.11 mi	24645+604	6970+112	6970+112	23153	6821	6821
35K	3.11 mi	24010+635	6961+9	6961+9	22387	7024	7024
40K	3.10 mi	23075+935	6822+139	6822+139	19691	6404	6404
Finish(26.22 mi)	1.37 mi	22745+330	6749+73	6749+73	19086	6219	6219

6219

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing