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The Course
Half Splits
Angel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:48 | 9:55 | 3.11 mi | 30:48 | 9:55 | - | |
10K | 1:01:50 | 9:58 | 3.10 mi | 31:02 | 10:00 | +0:05 | |
15K | 1:33:19 | 10:01 | 3.11 mi | 31:29 | 10:09 | +0:09 | |
20K | 2:04:48 | 10:03 | 3.11 mi | 31:29 | 10:09 | 0:00 | |
Half(13.10 mi) | 2:11:50 | 10:04 | 0.67 mi | 7:02 | 10:29 | +0:20 | |
25K | 2:37:10 | 10:08 | 2.43 mi | 25:20 | 10:25 | -0:04 | |
30K | 3:10:30 | 10:14 | 3.11 mi | 33:20 | 10:44 | +0:19 | |
35K | 3:45:28 | 10:23 | 3.11 mi | 34:58 | 11:16 | +0:32 | |
40K | 4:22:21 | 10:34 | 3.10 mi | 36:53 | 11:53 | +0:37 | |
Finish(26.22 mi) | 4:36:51 | 10:35 | 1.37 mi | 14:30 | 10:38 | -1:15 |
See the rest of Angel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
10:34 /mi
Slowest Pace
11:53 /mi
Segments
Time at Faster Pace
3:25:00
74% of race
Time at Steady Pace
34:58
13% of race
Time at Slower Pace
36:53
13% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37745 | 25427 | 25427 | 34018 | 23428 | 23428 |
| 10K | 3.10 mi | 36937+808 | 25020+407 | 25020+407 | 36302 | 24670 | 24670 |
| 15K | 3.11 mi | 35787+1150 | 24408+612 | 24408+612 | 34018 | 23428 | 23428 |
| 20K | 3.11 mi | 35366+421 | 24111+297 | 24111+297 | 34728 | 23536 | 23536 |
| Half(13.10 mi) | 0.67 mi | 35288+78 | 24040+71 | 24040+71 | 34681 | 23315 | 23315 |
| 25K | 2.43 mi | 34617+671 | 23591+449 | 23591+449 | 32524 | 21984 | 21984 |
| 30K | 3.11 mi | 33619+998 | 22854+737 | 22854+737 | 30803 | 20594 | 20594 |
| 35K | 3.11 mi | 32860+759 | 22165+689 | 22165+689 | 30005 | 19468 | 19468 |
| 40K | 3.10 mi | 32991-131 | 22003+162 | 22003+162 | 34554 | 21367 | 21367 |
| Finish(26.22 mi) | 1.37 mi | 32661+330 | 21725+278 | 21725+278 | 28350 | 18096 | 18096 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34018
Males
23428
M55-59
23428
5K→10K
3.1 - 6.2 mi
Overall
36302
Males
24670
M55-59
24670
10K→15K
6.2 - 9.3 mi
Overall
34018
Males
23428
M55-59
23428
15K→20K
9.3 - 12.4 mi
Overall
34728
Males
23536
M55-59
23536
20K→Half
12.4 - 13.1 mi
Overall
34681
Males
23315
M55-59
23315
Half→25K
13.1 - 15.5 mi
Overall
32524
Males
21984
M55-59
21984
25K→30K
15.5 - 18.6 mi
Overall
30803
Males
20594
M55-59
20594
30K→35K
18.6 - 21.8 mi
Overall
30005
Males
19468
M55-59
19468
35K→40K
21.8 - 24.9 mi
Overall
34554
Males
21367
M55-59
21367
40K→Finish
24.9 - 26.2 mi
Overall
28350
Males
18096
M55-59
18096
Passing Analysis
No position changes recorded for this athlete.
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