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The Course
Half Splits
Jenifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:36 | 8:54 | 3.11 mi | 27:36 | 8:54 | - | |
10K | 55:15 | 8:54 | 3.10 mi | 27:39 | 8:54 | 0:00 | |
15K | 1:23:51 | 9:00 | 3.11 mi | 28:36 | 9:13 | +0:19 | |
20K | 1:51:21 | 8:58 | 3.11 mi | 27:30 | 8:52 | -0:21 | |
Half(13.10 mi) | 1:57:26 | 8:58 | 0.67 mi | 6:05 | 9:04 | +0:12 | |
25K | 2:19:45 | 9:00 | 2.43 mi | 22:19 | 9:10 | +0:06 | |
30K | 2:48:33 | 9:03 | 3.11 mi | 28:48 | 9:17 | +0:07 | |
35K | 3:17:53 | 9:06 | 3.11 mi | 29:20 | 9:27 | +0:10 | |
40K | 3:47:00 | 9:08 | 3.10 mi | 29:07 | 9:23 | -0:04 | |
Finish(26.22 mi) | 3:59:43 | 9:09 | 1.37 mi | 12:43 | 9:20 | -0:03 |
See the rest of Jenifer's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:09 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
2:48:33
70% of race
Time at Steady Pace
1:11:10
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25082 | 6980 | 6980 | 23924 | 6512 | 6512 |
| 10K | 3.10 mi | 23961+1121 | 6607+373 | 6607+373 | 23179 | 6343 | 6343 |
| 15K | 3.11 mi | 23849+112 | 6526+81 | 6526+81 | 23924 | 6512 | 6512 |
| 20K | 3.11 mi | 23168+681 | 6280+246 | 6280+246 | 21788 | 5842 | 5842 |
| Half(13.10 mi) | 0.67 mi | 23021+147 | 6241+39 | 6241+39 | 21395 | 5765 | 5765 |
| 25K | 2.43 mi | 22740+281 | 6184+57 | 6184+57 | 22440 | 6249 | 6249 |
| 30K | 3.11 mi | 21996+744 | 6015+169 | 6015+169 | 19858 | 5577 | 5577 |
| 35K | 3.11 mi | 21039+957 | 5860+155 | 5860+155 | 17901 | 5242 | 5242 |
| 40K | 3.10 mi | 20279+760 | 5774+86 | 5774+86 | 16411 | 5141 | 5141 |
| Finish(26.22 mi) | 1.37 mi | 20182+97 | 5783-9 | 5783-9 | 17638 | 5667 | 5667 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23924
Females
6512
F45-49
6512
5K→10K
3.1 - 6.2 mi
Overall
23179
Females
6343
F45-49
6343
10K→15K
6.2 - 9.3 mi
Overall
23924
Females
6512
F45-49
6512
15K→20K
9.3 - 12.4 mi
Overall
21788
Females
5842
F45-49
5842
20K→Half
12.4 - 13.1 mi
Overall
21395
Females
5765
F45-49
5765
Half→25K
13.1 - 15.5 mi
Overall
22440
Females
6249
F45-49
6249
25K→30K
15.5 - 18.6 mi
Overall
19858
Females
5577
F45-49
5577
30K→35K
18.6 - 21.8 mi
Overall
17901
Females
5242
F45-49
5242
35K→40K
21.8 - 24.9 mi
Overall
16411
Females
5141
F45-49
5141
40K→Finish
24.9 - 26.2 mi
Overall
17638
Females
5667
F45-49
5667
Passing Analysis
No position changes recorded for this athlete.
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