Race Timeline
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The Course
Half Splits
Anas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:31 | 8:33 | 3.11 mi | 26:31 | 8:33 | - | |
10K | 53:49 | 8:40 | 3.10 mi | 27:18 | 8:48 | +0:15 | |
15K | 1:22:33 | 8:52 | 3.11 mi | 28:44 | 9:15 | +0:27 | |
20K | 1:51:15 | 8:58 | 3.11 mi | 28:42 | 9:15 | 0:00 | |
Half(13.10 mi) | 1:57:34 | 8:59 | 0.67 mi | 6:19 | 9:25 | +0:10 | |
25K | 2:21:39 | 9:08 | 2.43 mi | 24:05 | 9:54 | +0:29 | |
30K | 2:55:21 | 9:25 | 3.11 mi | 33:42 | 10:51 | +0:57 | |
35K | 3:31:19 | 9:43 | 3.11 mi | 35:58 | 11:35 | +0:44 | |
40K | 4:08:39 | 10:01 | 3.10 mi | 37:20 | 12:01 | +0:26 | |
Finish(26.22 mi) | 4:25:10 | 10:08 | 1.37 mi | 16:31 | 12:07 | +0:06 |
See the rest of Anas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
10:07 /mi
Slowest Pace
12:07 /mi
Segments
Time at Faster Pace
1:51:15
42% of race
Time at Steady Pace
30:24
11% of race
Time at Slower Pace
2:03:31
47% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20221 | 14927 | 14927 | 24524 | 17771 | 17771 |
| 10K | 3.10 mi | 20911-690 | 15374-447 | 15374-447 | 21695 | 15850 | 15850 |
| 15K | 3.11 mi | 22040-1129 | 16131-757 | 16131-757 | 24524 | 17771 | 17771 |
| 20K | 3.11 mi | 23072-1032 | 16793-662 | 16793-662 | 26531 | 18956 | 18956 |
| Half(13.10 mi) | 0.67 mi | 23145-73 | 16835-42 | 16835-42 | 25290 | 18138 | 18138 |
| 25K | 2.43 mi | 24323-1178 | 17544-709 | 17544-709 | 28507 | 19834 | 19834 |
| 30K | 3.11 mi | 26119-1796 | 18548-1004 | 18548-1004 | 31604 | 21019 | 21019 |
| 35K | 3.11 mi | 26994-875 | 18828-280 | 18828-280 | 32083 | 20548 | 20548 |
| 40K | 3.10 mi | 28062-1068 | 19231-403 | 19231-403 | 35582 | 21905 | 21905 |
| Finish(26.22 mi) | 1.37 mi | 28638-576 | 19496-265 | 19496-265 | 40529 | 24581 | 24581 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24524
Males
17771
M40-44
17771
5K→10K
3.1 - 6.2 mi
Overall
21695
Males
15850
M40-44
15850
10K→15K
6.2 - 9.3 mi
Overall
24524
Males
17771
M40-44
17771
15K→20K
9.3 - 12.4 mi
Overall
26531
Males
18956
M40-44
18956
20K→Half
12.4 - 13.1 mi
Overall
25290
Males
18138
M40-44
18138
Half→25K
13.1 - 15.5 mi
Overall
28507
Males
19834
M40-44
19834
25K→30K
15.5 - 18.6 mi
Overall
31604
Males
21019
M40-44
21019
30K→35K
18.6 - 21.8 mi
Overall
32083
Males
20548
M40-44
20548
35K→40K
21.8 - 24.9 mi
Overall
35582
Males
21905
M40-44
21905
40K→Finish
24.9 - 26.2 mi
Overall
40529
Males
24581
M40-44
24581
Passing Analysis
No position changes recorded for this athlete.
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