Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:19 | 9:07 | 3.11 mi | 28:19 | 9:07 | - | |
10K | 56:51 | 9:09 | 3.10 mi | 28:32 | 9:12 | +0:05 | |
15K | 1:25:32 | 9:11 | 3.11 mi | 28:41 | 9:14 | +0:02 | |
20K | 1:53:47 | 9:10 | 3.11 mi | 28:15 | 9:06 | -0:08 | |
Half(13.10 mi) | 1:59:52 | 9:10 | 0.67 mi | 6:05 | 9:04 | -0:02 | |
25K | 2:21:33 | 9:07 | 2.43 mi | 21:41 | 8:55 | -0:09 | |
30K | 2:49:57 | 9:08 | 3.11 mi | 28:24 | 9:09 | +0:14 | |
35K | 3:24:12 | 9:24 | 3.11 mi | 34:15 | 11:02 | +1:53 | |
40K | 4:00:59 | 9:42 | 3.10 mi | 36:47 | 11:51 | +0:49 | |
Finish(26.22 mi) | 4:18:32 | 9:53 | 1.37 mi | 17:33 | 12:53 | +1:02 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:52 /mi
Slowest Pace
12:53 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:49:57
66% of race
Time at Slower Pace
1:28:35
34% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28477 | 20184 | 20184 | 24305 | 17628 | 17628 |
| 10K | 3.10 mi | 27743+734 | 19728+456 | 19728+456 | 27218 | 19390 | 19390 |
| 15K | 3.11 mi | 26486+1257 | 18966+762 | 18966+762 | 24305 | 17628 | 17628 |
| 20K | 3.11 mi | 25899+587 | 18593+373 | 18593+373 | 24878 | 17932 | 17932 |
| Half(13.10 mi) | 0.67 mi | 25565+334 | 18368+225 | 18368+225 | 21310 | 15580 | 15580 |
| 25K | 2.43 mi | 24260+1305 | 17506+862 | 17506+862 | 19606 | 14350 | 14350 |
| 30K | 3.11 mi | 22851+1409 | 16487+1019 | 16487+1019 | 18560 | 13454 | 13454 |
| 35K | 3.11 mi | 24071-1220 | 17063-576 | 17063-576 | 28523 | 18719 | 18719 |
| 40K | 3.10 mi | 25318-1247 | 17607-544 | 17607-544 | 34311 | 21232 | 21232 |
| Finish(26.22 mi) | 1.37 mi | 26370-1052 | 18143-536 | 18143-536 | 45662 | 27123 | 27123 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24305
Males
17628
M18-39
17628
5K→10K
3.1 - 6.2 mi
Overall
27218
Males
19390
M18-39
19390
10K→15K
6.2 - 9.3 mi
Overall
24305
Males
17628
M18-39
17628
15K→20K
9.3 - 12.4 mi
Overall
24878
Males
17932
M18-39
17932
20K→Half
12.4 - 13.1 mi
Overall
21310
Males
15580
M18-39
15580
Half→25K
13.1 - 15.5 mi
Overall
19606
Males
14350
M18-39
14350
25K→30K
15.5 - 18.6 mi
Overall
18560
Males
13454
M18-39
13454
30K→35K
18.6 - 21.8 mi
Overall
28523
Males
18719
M18-39
18719
35K→40K
21.8 - 24.9 mi
Overall
34311
Males
21232
M18-39
21232
40K→Finish
24.9 - 26.2 mi
Overall
45662
Males
27123
M18-39
27123
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support