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The Course
Half Splits
Ellen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:24 | 8:30 | 3.11 mi | 26:24 | 8:30 | - | |
10K | 52:58 | 8:32 | 3.10 mi | 26:34 | 8:34 | +0:04 | |
15K | 1:20:18 | 8:37 | 3.11 mi | 27:20 | 8:48 | +0:14 | |
20K | 1:46:23 | 8:34 | 3.11 mi | 26:05 | 8:24 | -0:24 | |
Half(13.10 mi) | 1:52:09 | 8:34 | 0.67 mi | 5:46 | 8:36 | +0:12 | |
25K | 2:12:56 | 8:34 | 2.43 mi | 20:47 | 8:32 | -0:04 | |
30K | 2:40:07 | 8:36 | 3.11 mi | 27:11 | 8:45 | +0:13 | |
35K | 3:08:34 | 8:41 | 3.11 mi | 28:27 | 9:10 | +0:25 | |
40K | 3:36:46 | 8:44 | 3.10 mi | 28:12 | 9:05 | -0:05 | |
Finish(26.22 mi) | 3:49:32 | 8:46 | 1.37 mi | 12:46 | 9:22 | +0:17 |
See the rest of Ellen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
8:46 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
3:36:46
94% of race
Time at Steady Pace
12:46
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19778 | 5106 | 5106 | 19197 | 4907 | 4907 |
| 10K | 3.10 mi | 19277+501 | 4961+145 | 4961+145 | 18916 | 4865 | 4865 |
| 15K | 3.11 mi | 19118+159 | 4911+50 | 4911+50 | 19197 | 4907 | 4907 |
| 20K | 3.11 mi | 18477+641 | 4722+189 | 4722+189 | 16905 | 4190 | 4190 |
| Half(13.10 mi) | 0.67 mi | 18348+129 | 4666+56 | 4666+56 | 16650 | 4159 | 4159 |
| 25K | 2.43 mi | 17922+426 | 4559+107 | 4559+107 | 16088 | 4022 | 4022 |
| 30K | 3.11 mi | 17240+682 | 4411+148 | 4411+148 | 15202 | 3890 | 3890 |
| 35K | 3.11 mi | 16750+490 | 4348+63 | 4348+63 | 15574 | 4388 | 4388 |
| 40K | 3.10 mi | 16123+627 | 4293+55 | 4293+55 | 14115 | 4236 | 4236 |
| Finish(26.22 mi) | 1.37 mi | 16134-11 | 4347-54 | 4347-54 | 17935 | 5771 | 5771 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19197
Females
4907
F18-39
4907
5K→10K
3.1 - 6.2 mi
Overall
18916
Females
4865
F18-39
4865
10K→15K
6.2 - 9.3 mi
Overall
19197
Females
4907
F18-39
4907
15K→20K
9.3 - 12.4 mi
Overall
16905
Females
4190
F18-39
4190
20K→Half
12.4 - 13.1 mi
Overall
16650
Females
4159
F18-39
4159
Half→25K
13.1 - 15.5 mi
Overall
16088
Females
4022
F18-39
4022
25K→30K
15.5 - 18.6 mi
Overall
15202
Females
3890
F18-39
3890
30K→35K
18.6 - 21.8 mi
Overall
15574
Females
4388
F18-39
4388
35K→40K
21.8 - 24.9 mi
Overall
14115
Females
4236
F18-39
4236
40K→Finish
24.9 - 26.2 mi
Overall
17935
Females
5771
F18-39
5771
Passing Analysis
No position changes recorded for this athlete.
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