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The Course
Half Splits
Abdulla's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:33 | 11:27 | 3.11 mi | 35:33 | 11:27 | - | |
10K | 1:16:29 | 12:19 | 3.10 mi | 40:56 | 13:11 | +1:44 | |
15K | 1:54:44 | 12:19 | 3.11 mi | 38:15 | 12:19 | -0:52 | |
20K | 2:37:43 | 12:42 | 3.11 mi | 42:59 | 13:51 | +1:32 | |
Half(13.10 mi) | 2:46:48 | 12:45 | 0.67 mi | 9:05 | 13:33 | -0:18 | |
25K | 3:26:03 | 13:16 | 2.43 mi | 39:15 | 16:07 | +2:34 | |
30K | 4:15:40 | 13:43 | 3.11 mi | 49:37 | 15:59 | -0:08 | |
35K | 5:09:41 | 14:15 | 3.11 mi | 54:01 | 17:24 | +1:25 | |
40K | 5:54:26 | 14:16 | 3.10 mi | 44:45 | 14:25 | -2:59 | |
Finish(26.22 mi) | 6:11:58 | 14:12 | 1.37 mi | 17:32 | 12:52 | -1:33 |
See the rest of Abdulla's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:27 /mi
Average Pace
14:12 /mi
Slowest Pace
17:24 /mi
Segments
Time at Faster Pace
1:31:20
25% of race
Time at Steady Pace
2:17:45
37% of race
Time at Slower Pace
2:22:53
38% of race
Average Pace: 14:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51359 | 31171 | 31171 | 49987 | 30538 | 30538 |
| 10K | 3.10 mi | 54139-2780 | 32054-883 | 32054-883 | 55799 | 32493 | 32493 |
| 15K | 3.11 mi | 52815+1324 | 31592+462 | 31592+462 | 49987 | 30538 | 30538 |
| 20K | 3.11 mi | 53329-514 | 31695-103 | 31695-103 | 54352 | 31836 | 31836 |
| Half(13.10 mi) | 0.67 mi | 53259+70 | 31651+44 | 31651+44 | 52124 | 30854 | 30854 |
| 25K | 2.43 mi | 53992-733 | 31838-187 | 31838-187 | 56116 | 32387 | 32387 |
| 30K | 3.11 mi | 54342-350 | 31925-87 | 31925-87 | 55282 | 31922 | 31922 |
| 35K | 3.11 mi | 54938-596 | 32078-153 | 32078-153 | 56795 | 32354 | 32354 |
| 40K | 3.10 mi | 54588+350 | 31894+184 | 31894+184 | 50192 | 29284 | 29284 |
| Finish(26.22 mi) | 1.37 mi | 54288+300 | 31756+138 | 31756+138 | 45604 | 27094 | 27094 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49987
Males
30538
M18-39
30538
5K→10K
3.1 - 6.2 mi
Overall
55799
Males
32493
M18-39
32493
10K→15K
6.2 - 9.3 mi
Overall
49987
Males
30538
M18-39
30538
15K→20K
9.3 - 12.4 mi
Overall
54352
Males
31836
M18-39
31836
20K→Half
12.4 - 13.1 mi
Overall
52124
Males
30854
M18-39
30854
Half→25K
13.1 - 15.5 mi
Overall
56116
Males
32387
M18-39
32387
25K→30K
15.5 - 18.6 mi
Overall
55282
Males
31922
M18-39
31922
30K→35K
18.6 - 21.8 mi
Overall
56795
Males
32354
M18-39
32354
35K→40K
21.8 - 24.9 mi
Overall
50192
Males
29284
M18-39
29284
40K→Finish
24.9 - 26.2 mi
Overall
45604
Males
27094
M18-39
27094
Passing Analysis
No position changes recorded for this athlete.
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