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The Course
Half Splits
Gabriela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:37 | 9:32 | 3.11 mi | 29:37 | 9:32 | - | |
10K | 59:56 | 9:39 | 3.10 mi | 30:19 | 9:46 | +0:14 | |
15K | 1:33:12 | 10:00 | 3.11 mi | 33:16 | 10:43 | +0:57 | |
20K | 2:06:23 | 10:11 | 3.11 mi | 33:11 | 10:41 | -0:02 | |
Half(13.10 mi) | 2:13:26 | 10:12 | 0.67 mi | 7:03 | 10:31 | -0:10 | |
25K | 2:39:12 | 10:15 | 2.43 mi | 25:46 | 10:35 | +0:04 | |
30K | 3:14:02 | 10:25 | 3.11 mi | 34:50 | 11:13 | +0:38 | |
35K | 3:48:53 | 10:32 | 3.11 mi | 34:51 | 11:14 | +0:01 | |
40K | 4:24:14 | 10:38 | 3.10 mi | 35:21 | 11:23 | +0:09 | |
Finish(26.22 mi) | 4:39:24 | 10:40 | 1.37 mi | 15:10 | 11:08 | -0:15 |
See the rest of Gabriela's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
10:40 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
59:56
21% of race
Time at Steady Pace
3:04:07
66% of race
Time at Slower Pace
35:21
13% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33670 | 10336 | 10336 | 39195 | 13108 | 13108 |
| 10K | 3.10 mi | 33853-183 | 10414-78 | 10414-78 | 34106 | 10581 | 10581 |
| 15K | 3.11 mi | 35681-1828 | 11276-862 | 11276-862 | 39195 | 13108 | 13108 |
| 20K | 3.11 mi | 36553-872 | 11796-520 | 11796-520 | 39300 | 13464 | 13464 |
| Half(13.10 mi) | 0.67 mi | 36409+144 | 11765+31 | 11765+31 | 34858 | 11419 | 11419 |
| 25K | 2.43 mi | 35853+556 | 11609+156 | 11609+156 | 33943 | 11200 | 11200 |
| 30K | 3.11 mi | 35429+424 | 11607+2 | 11607+2 | 34081 | 11732 | 11732 |
| 35K | 3.11 mi | 34287+1142 | 11313+294 | 11313+294 | 29774 | 10393 | 10393 |
| 40K | 3.10 mi | 33650+637 | 11254+59 | 11254+59 | 30745 | 11332 | 11332 |
| Finish(26.22 mi) | 1.37 mi | 33527+123 | 11267-13 | 11267-13 | 32593 | 12213 | 12213 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39195
Females
13108
F45-49
13108
5K→10K
3.1 - 6.2 mi
Overall
34106
Females
10581
F45-49
10581
10K→15K
6.2 - 9.3 mi
Overall
39195
Females
13108
F45-49
13108
15K→20K
9.3 - 12.4 mi
Overall
39300
Females
13464
F45-49
13464
20K→Half
12.4 - 13.1 mi
Overall
34858
Females
11419
F45-49
11419
Half→25K
13.1 - 15.5 mi
Overall
33943
Females
11200
F45-49
11200
25K→30K
15.5 - 18.6 mi
Overall
34081
Females
11732
F45-49
11732
30K→35K
18.6 - 21.8 mi
Overall
29774
Females
10393
F45-49
10393
35K→40K
21.8 - 24.9 mi
Overall
30745
Females
11332
F45-49
11332
40K→Finish
24.9 - 26.2 mi
Overall
32593
Females
12213
F45-49
12213
Passing Analysis
No position changes recorded for this athlete.
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