Paul Rushton

Bib: 19079 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:30/mi

26:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:40/mi

53:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:03/mi

1:21:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:54/mi

1:48:57

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:15/mi

1:55:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:58/mi

2:19:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:36/mi

3:01:40

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:18/mi

3:46:05

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:01/mi

4:29:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:28/mi

4:46:36

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:55:098:48 /mi⚡ faster

2nd Half

2:51:2713:05 /mi+48.9%

Positive split — 48.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:22	8:30	3.11 mi	26:22	8:30	-
10K	53:15	8:35	3.10 mi	26:53	8:40	+0:10
15K	1:21:21	8:44	3.11 mi	28:06	9:03	+0:23
20K	1:48:57	8:47	3.11 mi	27:36	8:54	-0:09
Half(13.10 mi)	1:55:09	8:48	0.67 mi	6:12	9:15	+0:21
25K	2:19:25	8:59	2.43 mi	24:16	9:58	+0:43
30K	3:01:40	9:45	3.11 mi	42:15	13:36	+3:38
35K	3:46:05	10:24	3.11 mi	44:25	14:18	+0:42
40K	4:29:36	10:51	3.10 mi	43:31	14:01	-0:17
Finish(26.22 mi)	4:46:36	10:57	1.37 mi	17:00	12:28	-1:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

10:56 /mi

Slowest Pace

14:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:15

19% of race

Time at Steady Pace

1:26:10

30% of race

Time at Slower Pace

2:27:11

51% of race

Average Pace: 10:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	19660	14579	14579	21891	16051	16051
10K	3.10 mi	19810-150	14654-75	14654-75	20088	14835	14835
15K	3.11 mi	20478-668	15109-455	15109-455	21891	16051	16051
20K	3.11 mi	20824-346	15332-223	15332-223	22177	16193	16193
Half(13.10 mi)	0.67 mi	20915-91	15380-48	15380-48	23449	16962	16962
25K	2.43 mi	22470-1555	16344-964	16344-964	29086	20143	20143
30K	3.11 mi	29336-6866	20449-4105	20449-4105	47284	28566	28566
35K	3.11 mi	33128-3792	22308-1859	22308-1859	47523	28183	28183
40K	3.10 mi	35512-2384	23403-1095	23403-1095	48200	28313	28313
Finish(26.22 mi)	1.37 mi	35891-379	23523-120	23523-120	43096	25887	25887

25887

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#19660
5K → 10K	591441-150	#19660 → #19810
10K → 15K	858190-668	#19810 → #20478
15K → 20K	562216-346	#20478 → #20824
20K → Half	15059-91	#20824 → #20915
Half → 25K	1661106-1555	#20915 → #22470
25K → 30K	688216-6866	#22470 → #29336
30K → 35K	385765-3792	#29336 → #33128
35K → 40K	247187-2384	#33128 → #35512
40K → Finish	46990-379	#35512 → #35891
TOTALS	175011270-16231	#19660 → #35891

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing