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The Course
Half Splits
Henry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:34 | 8:34 | 3.11 mi | 26:34 | 8:34 | - | |
10K | 53:07 | 8:33 | 3.10 mi | 26:33 | 8:33 | -0:01 | |
15K | 1:19:49 | 8:34 | 3.11 mi | 26:42 | 8:36 | +0:03 | |
20K | 1:44:43 | 8:26 | 3.11 mi | 24:54 | 8:01 | -0:35 | |
Half(13.10 mi) | 1:50:20 | 8:26 | 0.67 mi | 5:37 | 8:23 | +0:22 | |
25K | 2:10:18 | 8:24 | 2.43 mi | 19:58 | 8:12 | -0:11 | |
30K | 2:35:35 | 8:21 | 3.11 mi | 25:17 | 8:09 | -0:03 | |
35K | 3:01:08 | 8:20 | 3.11 mi | 25:33 | 8:14 | +0:05 | |
40K | 3:26:55 | 8:20 | 3.10 mi | 25:47 | 8:18 | +0:04 | |
Finish(26.22 mi) | 3:38:13 | 8:20 | 1.37 mi | 11:18 | 8:18 | 0:00 |
See the rest of Henry's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:20 /mi
Slowest Pace
8:36 /mi
Segments
Time at Faster Pace
2:18:24
63% of race
Time at Steady Pace
1:19:49
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20403 | 15029 | 15029 | 17087 | 12850 | 12850 |
| 10K | 3.10 mi | 19533+870 | 14463+566 | 14463+566 | 18821 | 13960 | 13960 |
| 15K | 3.11 mi | 18597+936 | 13828+635 | 13828+635 | 17087 | 12850 | 12850 |
| 20K | 3.11 mi | 17132+1465 | 12854+974 | 12854+974 | 13196 | 10221 | 10221 |
| Half(13.10 mi) | 0.67 mi | 16972+160 | 12739+115 | 12739+115 | 14345 | 10953 | 10953 |
| 25K | 2.43 mi | 16207+765 | 12210+529 | 12210+529 | 13150 | 10115 | 10115 |
| 30K | 3.11 mi | 14940+1267 | 11297+913 | 11297+913 | 10303 | 8104 | 8104 |
| 35K | 3.11 mi | 13576+1364 | 10294+1003 | 10294+1003 | 9036 | 7046 | 7046 |
| 40K | 3.10 mi | 12524+1052 | 9467+827 | 9467+827 | 8776 | 6629 | 6629 |
| Finish(26.22 mi) | 1.37 mi | 12253+271 | 9244+223 | 9244+223 | 9476 | 6973 | 6973 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17087
Males
12850
M18-39
12850
5K→10K
3.1 - 6.2 mi
Overall
18821
Males
13960
M18-39
13960
10K→15K
6.2 - 9.3 mi
Overall
17087
Males
12850
M18-39
12850
15K→20K
9.3 - 12.4 mi
Overall
13196
Males
10221
M18-39
10221
20K→Half
12.4 - 13.1 mi
Overall
14345
Males
10953
M18-39
10953
Half→25K
13.1 - 15.5 mi
Overall
13150
Males
10115
M18-39
10115
25K→30K
15.5 - 18.6 mi
Overall
10303
Males
8104
M18-39
8104
30K→35K
18.6 - 21.8 mi
Overall
9036
Males
7046
M18-39
7046
35K→40K
21.8 - 24.9 mi
Overall
8776
Males
6629
M18-39
6629
40K→Finish
24.9 - 26.2 mi
Overall
9476
Males
6973
M18-39
6973
Passing Analysis
No position changes recorded for this athlete.
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