Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:02 | 8:23 | 3.11 mi | 26:02 | 8:23 | - | |
10K | 57:01 | 9:11 | 3.10 mi | 30:59 | 9:59 | +1:36 | |
15K | 1:25:31 | 9:11 | 3.11 mi | 28:30 | 9:11 | -0:48 | |
20K | 1:53:34 | 9:09 | 3.11 mi | 28:03 | 9:02 | -0:09 | |
Half(13.10 mi) | 1:59:48 | 9:09 | 0.67 mi | 6:14 | 9:18 | +0:16 | |
25K | 2:22:22 | 9:10 | 2.43 mi | 22:34 | 9:16 | -0:02 | |
30K | 2:53:28 | 9:19 | 3.11 mi | 31:06 | 10:01 | +0:45 | |
35K | 3:23:51 | 9:23 | 3.11 mi | 30:23 | 9:47 | -0:14 | |
40K | 3:53:04 | 9:23 | 3.10 mi | 29:13 | 9:25 | -0:22 | |
Finish(26.22 mi) | 4:05:00 | 9:22 | 1.37 mi | 11:56 | 8:45 | -0:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
9:21 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
1:34:31
39% of race
Time at Steady Pace
1:28:24
36% of race
Time at Slower Pace
1:02:05
25% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18444 | 4653 | 4653 | 23479 | 6354 | 6354 |
| 10K | 3.10 mi | 28156-9712 | 8143-3490 | 8143-3490 | 36179 | 11528 | 11528 |
| 15K | 3.11 mi | 26457+1699 | 7475+668 | 7475+668 | 23479 | 6354 | 6354 |
| 20K | 3.11 mi | 25632+825 | 7187+288 | 7187+288 | 24046 | 6605 | 6605 |
| Half(13.10 mi) | 0.67 mi | 25487+145 | 7134+53 | 7134+53 | 24032 | 6700 | 6700 |
| 25K | 2.43 mi | 24972+515 | 6995+139 | 6995+139 | 23504 | 6647 | 6647 |
| 30K | 3.11 mi | 25078-106 | 7127-132 | 7127-132 | 25623 | 7827 | 7827 |
| 35K | 3.11 mi | 23914+1164 | 6928+199 | 6928+199 | 20321 | 6201 | 6201 |
| 40K | 3.10 mi | 22590+1324 | 6628+300 | 6628+300 | 16651 | 5238 | 5238 |
| Finish(26.22 mi) | 1.37 mi | 21964+626 | 6459+169 | 6459+169 | 12881 | 3855 | 3855 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23479
Females
6354
F50-54
6354
5K→10K
3.1 - 6.2 mi
Overall
36179
Females
11528
F50-54
11528
10K→15K
6.2 - 9.3 mi
Overall
23479
Females
6354
F50-54
6354
15K→20K
9.3 - 12.4 mi
Overall
24046
Females
6605
F50-54
6605
20K→Half
12.4 - 13.1 mi
Overall
24032
Females
6700
F50-54
6700
Half→25K
13.1 - 15.5 mi
Overall
23504
Females
6647
F50-54
6647
25K→30K
15.5 - 18.6 mi
Overall
25623
Females
7827
F50-54
7827
30K→35K
18.6 - 21.8 mi
Overall
20321
Females
6201
F50-54
6201
35K→40K
21.8 - 24.9 mi
Overall
16651
Females
5238
F50-54
5238
40K→Finish
24.9 - 26.2 mi
Overall
12881
Females
3855
F50-54
3855
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18444 |
| 5K → 10K | 972715-9712 | #18444 → #28156 |
| 10K → 15K | 241723+1699 | #28156 → #26457 |
| 15K → 20K | 108933+825 | #26457 → #25632 |
| 20K → Half | 40185+145 | #25632 → #25487 |
| Half → 25K | 144659+515 | #25487 → #24972 |
| 25K → 30K | 684578-106 | #24972 → #25078 |
| 30K → 35K | 1181282+1164 | #25078 → #23914 |
| 35K → 40K | 371361+1324 | #23914 → #22590 |
| 40K → Finish | 3629+626 | #22590 → #21964 |
| TOTALS | 108857365-3520 | #18444 → #21964 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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