James Gay

Bib: 19056 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 37%

Gender (Male)

#0 / 33594

Top 47%

Masters (Masters Men)

#0 / 16876

Top 43%

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:08/mi

28:20

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:09/mi

56:43

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:16/mi

1:25:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:03/mi

1:53:34

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:01/mi

1:59:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:06/mi

2:21:46

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:22/mi

2:50:49

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:50/mi

3:21:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:04/mi

3:52:37

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:03/mi

4:06:19

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:59:379:08 /mi⚡ faster

2nd Half

2:06:429:40 /mi+5.9%

Positive split — 5.9% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:20	9:08	3.11 mi	28:20	9:08	-
10K	56:43	9:08	3.10 mi	28:23	9:09	+0:01
15K	1:25:30	9:11	3.11 mi	28:47	9:16	+0:07
20K	1:53:34	9:09	3.11 mi	28:04	9:03	-0:13
Half(13.10 mi)	1:59:37	9:08	0.67 mi	6:03	9:01	-0:02
25K	2:21:46	9:08	2.43 mi	22:09	9:06	+0:05
30K	2:50:49	9:10	3.11 mi	29:03	9:22	+0:16
35K	3:21:21	9:16	3.11 mi	30:32	9:50	+0:28
40K	3:52:37	9:22	3.10 mi	31:16	10:04	+0:14
Finish(26.22 mi)	4:06:19	9:25	1.37 mi	13:42	10:03	-0:01

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:24 /mi

Slowest Pace

10:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:21:21

82% of race

Time at Steady Pace

44:58

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	28547	20226	20226	24757	17914	17914
10K	3.10 mi	27430+1117	19553+673	19553+673	26482	18929	18929
15K	3.11 mi	26410+1020	18917+636	18917+636	24757	17914	17914
20K	3.11 mi	25620+790	18404+513	18404+513	24080	17427	17427
Half(13.10 mi)	0.67 mi	25261+359	18176+228	18176+228	20731	15185	15185
25K	2.43 mi	24428+833	17620+556	17620+556	21603	15607	15607
30K	3.11 mi	23373+1055	16806+814	16806+814	20608	14744	14744
35K	3.11 mi	22764+609	16226+580	16226+580	20632	14297	14297
40K	3.10 mi	22430+334	15830+396	15830+396	21344	14208	14208
Finish(26.22 mi)	1.37 mi	22370+60	15730+100	15730+100	23399	15350	15350

15350

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing