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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:19 | 8:48 | 3.11 mi | 27:19 | 8:48 | - | |
10K | 54:23 | 8:46 | 3.10 mi | 27:04 | 8:43 | -0:05 | |
15K | 1:22:08 | 8:49 | 3.11 mi | 27:45 | 8:56 | +0:13 | |
20K | 1:48:52 | 8:46 | 3.11 mi | 26:44 | 8:37 | -0:19 | |
Half(13.10 mi) | 1:54:49 | 8:46 | 0.67 mi | 5:57 | 8:52 | +0:15 | |
25K | 2:16:16 | 8:47 | 2.43 mi | 21:27 | 8:49 | -0:03 | |
30K | 2:44:00 | 8:48 | 3.11 mi | 27:44 | 8:56 | +0:07 | |
35K | 3:11:53 | 8:50 | 3.11 mi | 27:53 | 8:59 | +0:03 | |
40K | 3:38:50 | 8:49 | 3.10 mi | 26:57 | 8:41 | -0:18 | |
Finish(26.22 mi) | 3:49:59 | 8:47 | 1.37 mi | 11:09 | 8:11 | -0:30 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
8:47 /mi
Slowest Pace
8:59 /mi
Segments
Time at Faster Pace
11:09
5% of race
Time at Steady Pace
3:38:50
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23628 | 17126 | 17126 | 20605 | 15212 | 15212 |
| 10K | 3.10 mi | 22110+1518 | 16156+970 | 16156+970 | 20716 | 15219 | 15219 |
| 15K | 3.11 mi | 21495+615 | 15776+380 | 15776+380 | 20605 | 15212 | 15212 |
| 20K | 3.11 mi | 20746+749 | 15284+492 | 15284+492 | 18981 | 14085 | 14085 |
| Half(13.10 mi) | 0.67 mi | 20613+133 | 15187+97 | 15187+97 | 19093 | 14083 | 14083 |
| 25K | 2.43 mi | 20132+481 | 14823+364 | 14823+364 | 18600 | 13691 | 13691 |
| 30K | 3.11 mi | 19283+849 | 14191+632 | 14191+632 | 16650 | 12214 | 12214 |
| 35K | 3.11 mi | 18179+1104 | 13338+853 | 13338+853 | 14167 | 10285 | 10285 |
| 40K | 3.10 mi | 16906+1273 | 12346+992 | 12346+992 | 11206 | 8101 | 8101 |
| Finish(26.22 mi) | 1.37 mi | 16303+603 | 11891+455 | 11891+455 | 8757 | 6538 | 6538 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20605
Males
15212
M45-49
15212
5K→10K
3.1 - 6.2 mi
Overall
20716
Males
15219
M45-49
15219
10K→15K
6.2 - 9.3 mi
Overall
20605
Males
15212
M45-49
15212
15K→20K
9.3 - 12.4 mi
Overall
18981
Males
14085
M45-49
14085
20K→Half
12.4 - 13.1 mi
Overall
19093
Males
14083
M45-49
14083
Half→25K
13.1 - 15.5 mi
Overall
18600
Males
13691
M45-49
13691
25K→30K
15.5 - 18.6 mi
Overall
16650
Males
12214
M45-49
12214
30K→35K
18.6 - 21.8 mi
Overall
14167
Males
10285
M45-49
10285
35K→40K
21.8 - 24.9 mi
Overall
11206
Males
8101
M45-49
8101
40K→Finish
24.9 - 26.2 mi
Overall
8757
Males
6538
M45-49
6538
Passing Analysis
No position changes recorded for this athlete.
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