Nick Towers

Bib: 19042 M GB

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:09/mi

28:23

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:31/mi

57:56

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:42/mi

1:31:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:20/mi

2:06:21

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:00/mi

2:14:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:15/mi

2:44:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:02/mi

3:24:41

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:36/mi

4:06:54

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:23/mi

4:48:27

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:28/mi

5:05:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:14:2410:16 /mi⚡ faster

2nd Half

2:51:0213:03 /mi+27.3%

Positive split — 27.3% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:23	9:09	3.11 mi	28:23	9:09	-
10K	57:56	9:20	3.10 mi	29:33	9:31	+0:22
15K	1:31:09	9:47	3.11 mi	33:13	10:42	+1:11
20K	2:06:21	10:11	3.11 mi	35:12	11:20	+0:38
Half(13.10 mi)	2:14:24	10:16	0.67 mi	8:03	12:00	+0:40
25K	2:44:13	10:35	2.43 mi	29:49	12:15	+0:15
30K	3:24:41	10:59	3.11 mi	40:28	13:02	+0:47
35K	4:06:54	11:22	3.11 mi	42:13	13:36	+0:34
40K	4:48:27	11:37	3.10 mi	41:33	13:23	-0:13
Finish(26.22 mi)	5:05:26	11:40	1.37 mi	16:59	12:28	-0:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:09 /mi

Average Pace

11:39 /mi

Slowest Pace

13:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:21

41% of race

Time at Steady Pace

54:51

18% of race

Time at Slower Pace

2:04:14

41% of race

Average Pace: 11:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	28825	20416	20416	39073	25994	25994
10K	3.10 mi	30248-1423	21277-861	21277-861	31614	22091	22091
15K	3.11 mi	33568-3320	23237-1960	23237-1960	39073	25994	25994
20K	3.11 mi	36534-2966	24707-1470	24707-1470	44050	27917	27917
Half(13.10 mi)	0.67 mi	37122-588	24963-256	24963-256	45682	28310	28310
25K	2.43 mi	38692-1570	25637-674	25637-674	44132	27536	27536
30K	3.11 mi	40036-1344	26065-428	26065-428	44582	27358	27358
35K	3.11 mi	40764-728	26168-103	26168-103	43977	26519	26519
40K	3.10 mi	41452-688	26324-156	26324-156	44666	26587	26587
Finish(26.22 mi)	1.37 mi	41525-73	26304+20	26304+20	43033	25853	25853

25853

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#28825
5K → 10K	200200-1423	#28825 → #30248
10K → 15K	20055-3320	#30248 → #33568
15K → 20K	20055-2966	#33568 → #36534
20K → Half	20038-588	#36534 → #37122
Half → 25K	200147-1570	#37122 → #38692
25K → 30K	1585241-1344	#38692 → #40036
30K → 35K	200200-728	#40036 → #40764
35K → 40K	200200-688	#40764 → #41452
40K → Finish	200141-73	#41452 → #41525
TOTALS	31851277-12700	#28825 → #41525

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 4 months ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing