Nathan Metcalfe

Bib: 19032 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 40%
Gender (Male)
#0 / 33594
Top 50%
Masters (Masters Men)
#0 / 16876
Top 46%
Division (M45-49)
#0 / 4167
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:17/mi
28:50
49125
10K· 6.21 mi
9:17/mi
57:39
5081
15K· 9.32 mi
9:22/mi
1:26:43
4451
20K· 12.43 mi
9:07/mi
1:55:02
6740
Half· 13.10 mi
9:27/mi
2:01:22
27
25K· 15.53 mi
9:14/mi
2:23:49
5063
30K· 18.64 mi
9:37/mi
2:53:41
6946
35K· 21.75 mi
10:05/mi
3:25:00
8788
40K· 24.85 mi
10:26/mi
3:57:22
5875
Finish· 26.22 mi
10:22/mi
4:11:29
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:01:229:16 /mi⚡ faster
2nd Half
2:10:079:56 /mi+7.2%
Positive split — 7.2% slower in the second half
AI Race Performance Report

Nathan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:509:173.11 mi28:50
9:17
-
10K
57:399:173.10 mi28:49
9:17
0:00
15K
1:26:439:193.11 mi29:04
9:22
+0:05
20K
1:55:029:163.11 mi28:19
9:07
-0:15
Half(13.10 mi)
2:01:229:160.67 mi6:20
9:27
+0:20
25K
2:23:499:162.43 mi22:27
9:14
-0:13
30K
2:53:419:203.11 mi29:52
9:37
+0:23
35K
3:25:009:263.11 mi31:19
10:05
+0:28
40K
3:57:229:343.10 mi32:22
10:26
+0:21
Finish(26.22 mi)
4:11:299:361.37 mi14:07
10:22
-0:04
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Nathan's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

9:36 /mi

Slowest Pace

10:26 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:53:41

69% of race

Time at Steady Pace

1:17:48

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi307352158121581260321872418724
10K3.10 mi29638+109720884+69720884+697285922026820268
15K3.11 mi28244+139420073+81120073+811260321872418724
20K3.11 mi27245+99919442+63119442+631251371810218102
Half(13.10 mi)0.67 mi27135+11019362+8019362+80254761822218222
25K2.43 mi26111+102418678+68418678+684229971650616506
30K3.11 mi25204+90717994+68417994+684227561607216072
35K3.11 mi24378+82617255+73917255+739223801533315333
40K3.10 mi24030+34816830+42516830+425237541556615566
Finish(26.22 mi)1.37 mi23986+4416722+10816722+108259601679716797

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 44%
131 ft55 ft
49ft125ft
117 ft

Overall

26032

Males

18724

M45-49

18724

5K→10K

3.1 - 6.2 mi

Top 48%
55 ft24 ft
50ft81ft
45 ft

Overall

28592

Males

20268

M45-49

20268

10K→15K

6.2 - 9.3 mi

Top 44%
24 ft18 ft
44ft51ft
17 ft

Overall

26032

Males

18724

M45-49

18724

15K→20K

9.3 - 12.4 mi

Top 42%
18 ft45 ft
67ft40ft
38 ft

Overall

25137

Males

18102

M45-49

18102

20K→Half

12.4 - 13.1 mi

Top 43%
45 ft26 ft
8ft27ft
20 ft

Overall

25476

Males

18222

M45-49

18222

Half→25K

13.1 - 15.5 mi

Top 38%
25 ft12 ft
50ft63ft
20 ft

Overall

22997

Males

16506

M45-49

16506

25K→30K

15.5 - 18.6 mi

Top 38%
12 ft35 ft
69ft46ft
28 ft

Overall

22756

Males

16072

M45-49

16072

30K→35K

18.6 - 21.8 mi

Top 37%
35 ft34 ft
87ft88ft
23 ft

Overall

22380

Males

15333

M45-49

15333

35K→40K

21.8 - 24.9 mi

Top 40%
34 ft17 ft
58ft75ft
31 ft

Overall

23754

Males

15566

M45-49

15566

40K→Finish

24.9 - 26.2 mi

Top 43%
17 ft13 ft
14ft18ft
13 ft

Overall

25960

Males

16797

M45-49

16797

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#30735
5K10K
2191316+1097
#30735 #29638
10K15K
761470+1394
#29638 #28244
15K20K
681067+999
#28244 #27245
20KHalf
55165+110
#27245 #27135
Half25K
421066+1024
#27135 #26111
25K30K
1501057+907
#26111 #25204
30K35K
1951021+826
#25204 #24378
35K40K
311659+348
#24378 #24030
40KFinish
149193+44
#24030 #23986
TOTALS
12658014+6749
#30735 #23986

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing