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The Course
Half Splits
Alasdair's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:02 | 8:43 | 3.11 mi | 27:02 | 8:43 | - | |
10K | 55:25 | 8:56 | 3.10 mi | 28:23 | 9:09 | +0:26 | |
15K | 1:23:34 | 8:58 | 3.11 mi | 28:09 | 9:04 | -0:05 | |
20K | 1:50:53 | 8:56 | 3.11 mi | 27:19 | 8:48 | -0:16 | |
Half(13.10 mi) | 1:56:59 | 8:56 | 0.67 mi | 6:06 | 9:06 | +0:18 | |
25K | 2:18:59 | 8:57 | 2.43 mi | 22:00 | 9:02 | -0:04 | |
30K | 2:48:34 | 9:03 | 3.11 mi | 29:35 | 9:32 | +0:30 | |
35K | 3:24:09 | 9:24 | 3.11 mi | 35:35 | 11:28 | +1:56 | |
40K | 3:58:55 | 9:37 | 3.10 mi | 34:46 | 11:12 | -0:16 | |
Finish(26.22 mi) | 4:13:17 | 9:41 | 1.37 mi | 14:22 | 10:33 | -0:39 |
See the rest of Alasdair's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:40 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:48:34
67% of race
Time at Slower Pace
1:24:43
33% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22451 | 16391 | 16391 | 22072 | 16162 | 16162 |
| 10K | 3.10 mi | 24321-1870 | 17566-1175 | 17566-1175 | 26491 | 18938 | 18938 |
| 15K | 3.11 mi | 23415+906 | 17012+554 | 17012+554 | 22072 | 16162 | 16162 |
| 20K | 3.11 mi | 22688+727 | 16535+477 | 16535+477 | 21064 | 15447 | 15447 |
| Half(13.10 mi) | 0.67 mi | 22590+98 | 16462+73 | 16462+73 | 21555 | 15730 | 15730 |
| 25K | 2.43 mi | 22126+464 | 16109+353 | 16109+353 | 20969 | 15210 | 15210 |
| 30K | 3.11 mi | 22003+123 | 15963+146 | 15963+146 | 22072 | 15661 | 15661 |
| 35K | 3.11 mi | 24050-2047 | 17048-1085 | 17048-1085 | 31321 | 20174 | 20174 |
| 40K | 3.10 mi | 24570-520 | 17157-109 | 17157-109 | 29310 | 18596 | 18596 |
| Finish(26.22 mi) | 1.37 mi | 24582-12 | 17088+69 | 17088+69 | 27468 | 17631 | 17631 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22072
Males
16162
M18-39
16162
5K→10K
3.1 - 6.2 mi
Overall
26491
Males
18938
M18-39
18938
10K→15K
6.2 - 9.3 mi
Overall
22072
Males
16162
M18-39
16162
15K→20K
9.3 - 12.4 mi
Overall
21064
Males
15447
M18-39
15447
20K→Half
12.4 - 13.1 mi
Overall
21555
Males
15730
M18-39
15730
Half→25K
13.1 - 15.5 mi
Overall
20969
Males
15210
M18-39
15210
25K→30K
15.5 - 18.6 mi
Overall
22072
Males
15661
M18-39
15661
30K→35K
18.6 - 21.8 mi
Overall
31321
Males
20174
M18-39
20174
35K→40K
21.8 - 24.9 mi
Overall
29310
Males
18596
M18-39
18596
40K→Finish
24.9 - 26.2 mi
Overall
27468
Males
17631
M18-39
17631
Passing Analysis
No position changes recorded for this athlete.
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