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The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:36 | 8:54 | 3.11 mi | 27:36 | 8:54 | - | |
10K | 56:18 | 9:04 | 3.10 mi | 28:42 | 9:15 | +0:21 | |
15K | 1:25:46 | 9:13 | 3.11 mi | 29:28 | 9:30 | +0:15 | |
20K | 1:54:23 | 9:13 | 3.11 mi | 28:37 | 9:13 | -0:17 | |
Half(13.10 mi) | 2:00:41 | 9:13 | 0.67 mi | 6:18 | 9:24 | +0:11 | |
25K | 2:23:24 | 9:14 | 2.43 mi | 22:43 | 9:20 | -0:04 | |
30K | 2:53:32 | 9:19 | 3.11 mi | 30:08 | 9:42 | +0:22 | |
35K | 3:25:18 | 9:27 | 3.11 mi | 31:46 | 10:14 | +0:32 | |
40K | 3:57:20 | 9:33 | 3.10 mi | 32:02 | 10:19 | +0:05 | |
Finish(26.22 mi) | 4:10:52 | 9:35 | 1.37 mi | 13:32 | 9:56 | -0:23 |
See the rest of Katie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:35 /mi
Slowest Pace
10:19 /mi
Segments
Time at Faster Pace
2:53:32
69% of race
Time at Steady Pace
1:17:20
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25092 | 6990 | 6990 | 27668 | 7892 | 7892 |
| 10K | 3.10 mi | 26405-1313 | 7475-485 | 7475-485 | 28089 | 8099 | 8099 |
| 15K | 3.11 mi | 26849-444 | 7615-140 | 7615-140 | 27668 | 7892 | 7892 |
| 20K | 3.11 mi | 26578+271 | 7509+106 | 7509+106 | 26256 | 7430 | 7430 |
| Half(13.10 mi) | 0.67 mi | 26454+124 | 7484+25 | 7484+25 | 25121 | 7083 | 7083 |
| 25K | 2.43 mi | 25781+673 | 7281+203 | 7281+203 | 24066 | 6851 | 6851 |
| 30K | 3.11 mi | 25130+651 | 7146+135 | 7146+135 | 23380 | 6908 | 6908 |
| 35K | 3.11 mi | 24497+633 | 7134+12 | 7134+12 | 23328 | 7423 | 7423 |
| 40K | 3.10 mi | 24021+476 | 7164-30 | 7164-30 | 23053 | 7853 | 7853 |
| Finish(26.22 mi) | 1.37 mi | 23807+214 | 7178-14 | 7178-14 | 22434 | 7591 | 7591 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27668
Females
7892
F45-49
7892
5K→10K
3.1 - 6.2 mi
Overall
28089
Females
8099
F45-49
8099
10K→15K
6.2 - 9.3 mi
Overall
27668
Females
7892
F45-49
7892
15K→20K
9.3 - 12.4 mi
Overall
26256
Females
7430
F45-49
7430
20K→Half
12.4 - 13.1 mi
Overall
25121
Females
7083
F45-49
7083
Half→25K
13.1 - 15.5 mi
Overall
24066
Females
6851
F45-49
6851
25K→30K
15.5 - 18.6 mi
Overall
23380
Females
6908
F45-49
6908
30K→35K
18.6 - 21.8 mi
Overall
23328
Females
7423
F45-49
7423
35K→40K
21.8 - 24.9 mi
Overall
23053
Females
7853
F45-49
7853
40K→Finish
24.9 - 26.2 mi
Overall
22434
Females
7591
F45-49
7591
Passing Analysis
No position changes recorded for this athlete.
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