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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:50 | 8:39 | 3.11 mi | 26:50 | 8:39 | - | |
10K | 54:29 | 8:47 | 3.10 mi | 27:39 | 8:54 | +0:15 | |
15K | 1:22:48 | 8:54 | 3.11 mi | 28:19 | 9:07 | +0:13 | |
20K | 1:51:08 | 8:57 | 3.11 mi | 28:20 | 9:08 | +0:01 | |
Half(13.10 mi) | 1:57:31 | 8:59 | 0.67 mi | 6:23 | 9:31 | +0:23 | |
25K | 2:24:19 | 9:18 | 2.43 mi | 26:48 | 11:01 | +1:30 | |
30K | 2:58:14 | 9:34 | 3.11 mi | 33:55 | 10:56 | -0:05 | |
35K | 3:32:32 | 9:47 | 3.11 mi | 34:18 | 11:03 | +0:07 | |
40K | 4:06:59 | 9:57 | 3.10 mi | 34:27 | 11:06 | +0:03 | |
Finish(26.22 mi) | 4:21:20 | 9:59 | 1.37 mi | 14:21 | 10:32 | -0:34 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:58 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
1:57:31
45% of race
Time at Steady Pace
48:16
18% of race
Time at Slower Pace
1:35:33
37% of race
Average Pace: 9:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21576 | 15822 | 15822 | 22701 | 16572 | 16572 |
| 10K | 3.10 mi | 22338-762 | 16303-481 | 16303-481 | 23152 | 16795 | 16795 |
| 15K | 3.11 mi | 22372-34 | 16332-29 | 16332-29 | 22701 | 16572 | 16572 |
| 20K | 3.11 mi | 22954-582 | 16706-374 | 16706-374 | 25219 | 18156 | 18156 |
| Half(13.10 mi) | 0.67 mi | 23095-141 | 16803-97 | 16803-97 | 26239 | 18687 | 18687 |
| 25K | 2.43 mi | 26487-3392 | 18904-2101 | 18904-2101 | 36982 | 24203 | 24203 |
| 30K | 3.11 mi | 27597-1110 | 19405-501 | 19405-501 | 32132 | 21301 | 21301 |
| 35K | 3.11 mi | 27497+100 | 19095+310 | 19095+310 | 28627 | 18776 | 18776 |
| 40K | 3.10 mi | 27449+48 | 18855+240 | 18855+240 | 28582 | 18185 | 18185 |
| Finish(26.22 mi) | 1.37 mi | 27325+124 | 18702+153 | 18702+153 | 27368 | 17578 | 17578 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22701
Males
16572
M18-39
16572
5K→10K
3.1 - 6.2 mi
Overall
23152
Males
16795
M18-39
16795
10K→15K
6.2 - 9.3 mi
Overall
22701
Males
16572
M18-39
16572
15K→20K
9.3 - 12.4 mi
Overall
25219
Males
18156
M18-39
18156
20K→Half
12.4 - 13.1 mi
Overall
26239
Males
18687
M18-39
18687
Half→25K
13.1 - 15.5 mi
Overall
36982
Males
24203
M18-39
24203
25K→30K
15.5 - 18.6 mi
Overall
32132
Males
21301
M18-39
21301
30K→35K
18.6 - 21.8 mi
Overall
28627
Males
18776
M18-39
18776
35K→40K
21.8 - 24.9 mi
Overall
28582
Males
18185
M18-39
18185
40K→Finish
24.9 - 26.2 mi
Overall
27368
Males
17578
M18-39
17578
Passing Analysis
No position changes recorded for this athlete.
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