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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:02 | 10:19 | 3.11 mi | 32:02 | 10:19 | - | |
10K | 1:05:36 | 10:34 | 3.10 mi | 33:34 | 10:49 | +0:30 | |
15K | 1:42:28 | 11:00 | 3.11 mi | 36:52 | 11:52 | +1:03 | |
20K | 2:27:28 | 11:52 | 3.11 mi | 45:00 | 14:30 | +2:38 | |
Half(13.10 mi) | 2:38:40 | 12:07 | 0.67 mi | 11:12 | 16:42 | +2:12 | |
25K | 3:19:03 | 12:49 | 2.43 mi | 40:23 | 16:35 | -0:07 | |
30K | 4:11:09 | 13:29 | 3.11 mi | 52:06 | 16:47 | +0:12 | |
35K | 5:07:09 | 14:08 | 3.11 mi | 56:00 | 18:02 | +1:15 | |
40K | 6:04:34 | 14:41 | 3.10 mi | 57:25 | 18:29 | +0:27 | |
Finish(26.22 mi) | 6:28:44 | 14:51 | 1.37 mi | 24:10 | 17:44 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
14:50 /mi
Slowest Pace
18:29 /mi
Segments
Time at Faster Pace
2:27:28
38% of race
Time at Steady Pace
3:03:51
47% of race
Time at Slower Pace
57:25
15% of race
Average Pace: 14:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42003 | 27473 | 27473 | 47757 | 29709 | 29709 |
| 10K | 3.10 mi | 42891-888 | 27847-374 | 27847-374 | 44044 | 28286 | 28286 |
| 15K | 3.11 mi | 44793-1902 | 28604-757 | 28604-757 | 47757 | 29709 | 29709 |
| 20K | 3.11 mi | 49634-4841 | 30406-1802 | 30406-1802 | 55885 | 32399 | 32399 |
| Half(13.10 mi) | 0.67 mi | 50609-975 | 30730-324 | 30730-324 | 58170 | 33034 | 33034 |
| 25K | 2.43 mi | 52473-1864 | 31313-583 | 31313-583 | 56740 | 32608 | 32608 |
| 30K | 3.11 mi | 53550-1077 | 31622-309 | 31622-309 | 56645 | 32480 | 32480 |
| 35K | 3.11 mi | 54617-1067 | 31945-323 | 31945-323 | 57663 | 32719 | 32719 |
| 40K | 3.10 mi | 55674-1057 | 32278-333 | 32278-333 | 58583 | 33131 | 33131 |
| Finish(26.22 mi) | 1.37 mi | 55992-318 | 32373-95 | 32373-95 | 58313 | 32965 | 32965 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47757
Males
29709
M45-49
29709
5K→10K
3.1 - 6.2 mi
Overall
44044
Males
28286
M45-49
28286
10K→15K
6.2 - 9.3 mi
Overall
47757
Males
29709
M45-49
29709
15K→20K
9.3 - 12.4 mi
Overall
55885
Males
32399
M45-49
32399
20K→Half
12.4 - 13.1 mi
Overall
58170
Males
33034
M45-49
33034
Half→25K
13.1 - 15.5 mi
Overall
56740
Males
32608
M45-49
32608
25K→30K
15.5 - 18.6 mi
Overall
56645
Males
32480
M45-49
32480
30K→35K
18.6 - 21.8 mi
Overall
57663
Males
32719
M45-49
32719
35K→40K
21.8 - 24.9 mi
Overall
58583
Males
33131
M45-49
33131
40K→Finish
24.9 - 26.2 mi
Overall
58313
Males
32965
M45-49
32965
Passing Analysis
No position changes recorded for this athlete.
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