Thomas Heys

Bib: 18905 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:33/mi

29:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:59/mi

1:00:38

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:50/mi

1:31:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:44/mi

2:01:21

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:11/mi

2:08:11

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:02/mi

2:35:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:37/mi

3:07:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:04/mi

3:42:20

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:24/mi

4:17:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:40/mi

4:32:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:08:119:48 /mi⚡ faster

2nd Half

2:24:0410:59 /mi+12.4%

Positive split — 12.4% slower in the second half

AI Race Performance Report

Thomas's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:38	9:33	3.11 mi	29:38	9:33	-
10K	1:00:38	9:46	3.10 mi	31:00	9:59	+0:26
15K	1:31:09	9:47	3.11 mi	30:31	9:50	-0:09
20K	2:01:21	9:46	3.11 mi	30:12	9:44	-0:06
Half(13.10 mi)	2:08:11	9:48	0.67 mi	6:50	10:11	+0:27
25K	2:35:02	9:59	2.43 mi	26:51	11:02	+0:51
30K	3:07:58	10:06	3.11 mi	32:56	10:37	-0:25
35K	3:42:20	10:14	3.11 mi	34:22	11:04	+0:27
40K	4:17:43	10:23	3.10 mi	35:23	11:24	+0:20
Finish(26.22 mi)	4:32:15	10:24	1.37 mi	14:32	10:40	-0:44

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

10:23 /mi

Slowest Pace

11:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:11

47% of race

Time at Steady Pace

1:48:41

40% of race

Time at Slower Pace

35:23

13% of race

Average Pace: 10:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	33731	23337	23337	31137	21819	21819
10K	3.10 mi	34969-1238	24001-664	24001-664	36198	24610	24610
15K	3.11 mi	33561+1408	23230+771	23230+771	31137	21819	21819
20K	3.11 mi	32779+782	22710+520	22710+520	31000	21569	21569
Half(13.10 mi)	0.67 mi	32686+93	22636+74	22636+74	32068	21996	21996
25K	2.43 mi	33401-715	22939-303	22939-303	37108	24264	24264
30K	3.11 mi	32413+988	22186+753	22186+753	29870	20112	20112
35K	3.11 mi	31473+940	21406+780	21406+780	28786	18862	18862
40K	3.10 mi	31327+146	21082+324	21082+324	30842	19438	19438
Finish(26.22 mi)	1.37 mi	31107+220	20886+196	20886+196	28546	18197	18197

18197

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing