Frazer Emms

Bib: 18900 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:33/mi

29:39

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:48/mi

1:00:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:01/mi

1:31:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:51/mi

2:01:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:13/mi

2:08:35

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:08/mi

2:33:15

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:41/mi

3:06:25

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:13/mi

3:41:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:03/mi

4:24:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:25/mi

4:40:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:08:359:49 /mi⚡ faster

2nd Half

2:31:4911:35 /mi+18.1%

Positive split — 18.1% slower in the second half

AI Race Performance Report

Frazer's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:39	9:33	3.11 mi	29:39	9:33	-
10K	1:00:03	9:40	3.10 mi	30:24	9:48	+0:15
15K	1:31:09	9:47	3.11 mi	31:06	10:01	+0:13
20K	2:01:44	9:48	3.11 mi	30:35	9:51	-0:10
Half(13.10 mi)	2:08:35	9:49	0.67 mi	6:51	10:13	+0:22
25K	2:33:15	9:52	2.43 mi	24:40	10:08	-0:05
30K	3:06:25	10:01	3.11 mi	33:10	10:41	+0:33
35K	3:41:13	10:11	3.11 mi	34:48	11:13	+0:32
40K	4:24:51	10:40	3.10 mi	43:38	14:03	+2:50
Finish(26.22 mi)	4:40:24	10:43	1.37 mi	15:33	11:25	-2:38

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

10:42 /mi

Slowest Pace

14:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:39

11% of race

Time at Steady Pace

2:36:46

56% of race

Time at Slower Pace

1:33:59

34% of race

Average Pace: 10:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	33793	23374	23374	32866	22807	22807
10K	3.10 mi	34030-237	23506-132	23506-132	34361	23629	23629
15K	3.11 mi	33562+468	23231+275	23231+275	32866	22807	22807
20K	3.11 mi	33076+486	22880+351	22880+351	32105	22185	22185
Half(13.10 mi)	0.67 mi	32978+98	22798+82	22798+82	32309	22136	22136
25K	2.43 mi	32338+640	22318+480	22318+480	30310	20807	20807
30K	3.11 mi	31668+670	21778+540	21778+540	30408	20391	20391
35K	3.11 mi	31009+659	21157+621	21157+621	29689	19316	19316
40K	3.10 mi	33870-2861	22474-1317	22474-1317	48402	28408	28408
Finish(26.22 mi)	1.37 mi	33861+9	22404+70	22404+70	35044	21658	21658

21658

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing