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The Course
Half Splits
Joanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:11 | 9:43 | 3.11 mi | 30:11 | 9:43 | - | |
10K | 1:01:31 | 9:55 | 3.10 mi | 31:20 | 10:06 | +0:23 | |
15K | 1:35:10 | 10:13 | 3.11 mi | 33:39 | 10:50 | +0:44 | |
20K | 2:06:33 | 10:11 | 3.11 mi | 31:23 | 10:07 | -0:43 | |
Half(13.10 mi) | 2:13:37 | 10:13 | 0.67 mi | 7:04 | 10:32 | +0:25 | |
25K | 2:38:42 | 10:13 | 2.43 mi | 25:05 | 10:18 | -0:14 | |
30K | 3:11:10 | 10:16 | 3.11 mi | 32:28 | 10:28 | +0:10 | |
35K | 3:48:53 | 10:32 | 3.11 mi | 37:43 | 12:09 | +1:41 | |
40K | 4:23:23 | 10:36 | 3.10 mi | 34:30 | 11:07 | -1:02 | |
Finish(26.22 mi) | 4:38:11 | 10:38 | 1.37 mi | 14:48 | 10:52 | -0:15 |
See the rest of Joanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
10:37 /mi
Slowest Pace
12:09 /mi
Segments
Time at Faster Pace
1:32:54
33% of race
Time at Steady Pace
1:38:16
35% of race
Time at Slower Pace
1:27:01
31% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35660 | 11228 | 11228 | 40258 | 13670 | 13670 |
| 10K | 3.10 mi | 36443-783 | 11628-400 | 11628-400 | 37283 | 12065 | 12065 |
| 15K | 3.11 mi | 37703-1260 | 12254-626 | 12254-626 | 40258 | 13670 | 13670 |
| 20K | 3.11 mi | 36684+1019 | 11868+386 | 11868+386 | 34455 | 11015 | 11015 |
| Half(13.10 mi) | 0.67 mi | 36564+120 | 11843+25 | 11843+25 | 35223 | 11566 | 11566 |
| 25K | 2.43 mi | 35536+1028 | 11455+388 | 11455+388 | 31721 | 10122 | 10122 |
| 30K | 3.11 mi | 33963+1573 | 10894+561 | 10894+561 | 28802 | 9211 | 9211 |
| 35K | 3.11 mi | 34293-330 | 11315-421 | 11315-421 | 35705 | 13223 | 13223 |
| 40K | 3.10 mi | 33373+920 | 11128+187 | 11128+187 | 28721 | 10417 | 10417 |
| Finish(26.22 mi) | 1.37 mi | 33118+255 | 11087+41 | 11087+41 | 30333 | 11168 | 11168 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40258
Females
13670
F18-39
13670
5K→10K
3.1 - 6.2 mi
Overall
37283
Females
12065
F18-39
12065
10K→15K
6.2 - 9.3 mi
Overall
40258
Females
13670
F18-39
13670
15K→20K
9.3 - 12.4 mi
Overall
34455
Females
11015
F18-39
11015
20K→Half
12.4 - 13.1 mi
Overall
35223
Females
11566
F18-39
11566
Half→25K
13.1 - 15.5 mi
Overall
31721
Females
10122
F18-39
10122
25K→30K
15.5 - 18.6 mi
Overall
28802
Females
9211
F18-39
9211
30K→35K
18.6 - 21.8 mi
Overall
35705
Females
13223
F18-39
13223
35K→40K
21.8 - 24.9 mi
Overall
28721
Females
10417
F18-39
10417
40K→Finish
24.9 - 26.2 mi
Overall
30333
Females
11168
F18-39
11168
Passing Analysis
No position changes recorded for this athlete.
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