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The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:39 | 10:31 | 3.11 mi | 32:39 | 10:31 | - | |
10K | 1:09:02 | 11:07 | 3.10 mi | 36:23 | 11:43 | +1:12 | |
15K | 1:47:23 | 11:32 | 3.11 mi | 38:21 | 12:21 | +0:38 | |
20K | 2:28:41 | 11:58 | 3.11 mi | 41:18 | 13:18 | +0:57 | |
Half(13.10 mi) | 2:38:01 | 12:04 | 0.67 mi | 9:20 | 13:55 | +0:37 | |
25K | 3:11:37 | 12:21 | 2.43 mi | 33:36 | 13:48 | -0:07 | |
30K | 4:00:33 | 12:55 | 3.11 mi | 48:56 | 15:46 | +1:58 | |
35K | 4:49:39 | 13:20 | 3.11 mi | 49:06 | 15:49 | +0:03 | |
40K | 5:40:16 | 13:42 | 3.10 mi | 50:37 | 16:18 | +0:29 | |
Finish(26.22 mi) | 5:57:08 | 13:38 | 1.37 mi | 16:52 | 12:22 | -3:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
13:38 /mi
Slowest Pace
16:18 /mi
Segments
Time at Faster Pace
2:04:15
35% of race
Time at Steady Pace
1:24:14
24% of race
Time at Slower Pace
2:28:39
42% of race
Average Pace: 13:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43910 | 15596 | 15596 | 50124 | 19472 | 19472 |
| 10K | 3.10 mi | 47712-3802 | 17846-2250 | 17846-2250 | 50456 | 19617 | 19617 |
| 15K | 3.11 mi | 48739-1027 | 18503-657 | 18503-657 | 50124 | 19472 | 19472 |
| 20K | 3.11 mi | 50147-1408 | 19485-982 | 19485-982 | 52815 | 21448 | 21448 |
| Half(13.10 mi) | 0.67 mi | 50380-233 | 19665-180 | 19665-180 | 53314 | 21970 | 21970 |
| 25K | 2.43 mi | 50350+30 | 19683-18 | 19683-18 | 50485 | 20249 | 20249 |
| 30K | 3.11 mi | 51466-1116 | 20518-835 | 20518-835 | 54768 | 22977 | 22977 |
| 35K | 3.11 mi | 51859-393 | 20876-358 | 20876-358 | 53276 | 22409 | 22409 |
| 40K | 3.10 mi | 52677-818 | 21447-571 | 21447-571 | 55935 | 23936 | 23936 |
| Finish(26.22 mi) | 1.37 mi | 52349+328 | 21281+166 | 21281+166 | 42482 | 16843 | 16843 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50124
Females
19472
F45-49
19472
5K→10K
3.1 - 6.2 mi
Overall
50456
Females
19617
F45-49
19617
10K→15K
6.2 - 9.3 mi
Overall
50124
Females
19472
F45-49
19472
15K→20K
9.3 - 12.4 mi
Overall
52815
Females
21448
F45-49
21448
20K→Half
12.4 - 13.1 mi
Overall
53314
Females
21970
F45-49
21970
Half→25K
13.1 - 15.5 mi
Overall
50485
Females
20249
F45-49
20249
25K→30K
15.5 - 18.6 mi
Overall
54768
Females
22977
F45-49
22977
30K→35K
18.6 - 21.8 mi
Overall
53276
Females
22409
F45-49
22409
35K→40K
21.8 - 24.9 mi
Overall
55935
Females
23936
F45-49
23936
40K→Finish
24.9 - 26.2 mi
Overall
42482
Females
16843
F45-49
16843
Passing Analysis
No position changes recorded for this athlete.
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