Stephen Harding

Bib: 18879 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:10/mi

31:34

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:09/mi

1:03:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:30/mi

1:35:40

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:23/mi

2:07:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:32/mi

2:15:38

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:05/mi

2:42:36

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:31/mi

3:18:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:56/mi

3:55:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:11/mi

4:33:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:52/mi

4:49:25

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:15:3810:22 /mi⚡ faster

2nd Half

2:33:4711:44 /mi+13.4%

Positive split — 13.4% slower in the second half

AI Race Performance Report

Stephen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:34	10:10	3.11 mi	31:34	10:10	-
10K	1:03:05	10:10	3.10 mi	31:31	10:09	-0:01
15K	1:35:40	10:16	3.11 mi	32:35	10:30	+0:21
20K	2:07:54	10:18	3.11 mi	32:14	10:23	-0:07
Half(13.10 mi)	2:15:38	10:22	0.67 mi	7:44	11:32	+1:09
25K	2:42:36	10:29	2.43 mi	26:58	11:05	-0:27
30K	3:18:20	10:39	3.11 mi	35:44	11:31	+0:26
35K	3:55:23	10:50	3.11 mi	37:03	11:56	+0:25
40K	4:33:14	11:00	3.10 mi	37:51	12:11	+0:15
Finish(26.22 mi)	4:49:25	11:03	1.37 mi	16:11	11:52	-0:19

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:09 /mi

Average Pace

11:03 /mi

Slowest Pace

12:11 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:52

54% of race

Time at Steady Pace

59:39

21% of race

Time at Slower Pace

1:14:54

26% of race

Average Pace: 11:02 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	40407	26735	26735	37220	25058	25058
10K	3.10 mi	38918+1489	26018+717	26018+717	37825	25425	25425
15K	3.11 mi	38259+659	25670+348	25670+348	37220	25058	25058
20K	3.11 mi	37774+485	25322+348	25322+348	36844	24606	24606
Half(13.10 mi)	0.67 mi	38056-282	25434-112	25434-112	42774	27093	27093
25K	2.43 mi	37808+248	25185+249	25185+249	37438	24437	24437
30K	3.11 mi	37356+452	24764+421	24764+421	35962	23244	23244
35K	3.11 mi	36813+543	24284+480	24284+480	34335	21692	21692
40K	3.10 mi	36723+90	24019+265	24019+265	36800	22540	22540
Finish(26.22 mi)	1.37 mi	36758-35	23970+49	23970+49	38697	23610	23610

23610

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing