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The Course
Half Splits
Arnold's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:12 | 11:01 | 3.11 mi | 34:12 | 11:01 | - | |
10K | 1:17:05 | 12:25 | 3.10 mi | 42:53 | 13:49 | +2:48 | |
15K | 1:59:20 | 12:49 | 3.11 mi | 42:15 | 13:36 | -0:13 | |
20K | 2:39:03 | 12:48 | 3.11 mi | 39:43 | 12:48 | -0:48 | |
Half(13.10 mi) | 2:46:44 | 12:44 | 0.67 mi | 7:41 | 11:27 | -1:21 | |
25K | 3:26:12 | 13:17 | 2.43 mi | 39:28 | 16:13 | +4:46 | |
30K | 4:09:47 | 13:24 | 3.11 mi | 43:35 | 14:02 | -2:11 | |
35K | 4:57:20 | 13:41 | 3.11 mi | 47:33 | 15:19 | +1:17 | |
40K | 5:40:03 | 13:41 | 3.10 mi | 42:43 | 13:45 | -1:34 | |
Finish(26.22 mi) | 5:56:38 | 13:37 | 1.37 mi | 16:35 | 12:10 | -1:35 |
See the rest of Arnold's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:01 /mi
Average Pace
13:37 /mi
Slowest Pace
16:13 /mi
Segments
Time at Faster Pace
1:38:11
28% of race
Time at Steady Pace
2:51:26
48% of race
Time at Slower Pace
1:27:01
24% of race
Average Pace: 13:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48412 | 30052 | 30052 | 54685 | 32107 | 32107 |
| 10K | 3.10 mi | 54488-6076 | 32163-2111 | 32163-2111 | 57060 | 32868 | 32868 |
| 15K | 3.11 mi | 54628-140 | 32172-9 | 32172-9 | 54685 | 32107 | 32107 |
| 20K | 3.11 mi | 53706+922 | 31824+348 | 31824+348 | 51100 | 30712 | 30712 |
| Half(13.10 mi) | 0.67 mi | 53238+468 | 31644+180 | 31644+180 | 42348 | 26948 | 26948 |
| 25K | 2.43 mi | 54019-781 | 31851-207 | 31851-207 | 56264 | 32432 | 32432 |
| 30K | 3.11 mi | 53297+722 | 31533+318 | 31533+318 | 49178 | 29396 | 29396 |
| 35K | 3.11 mi | 53143+154 | 31386+147 | 31386+147 | 51676 | 30081 | 30081 |
| 40K | 3.10 mi | 52638+505 | 31154+232 | 31154+232 | 46786 | 27621 | 27621 |
| Finish(26.22 mi) | 1.37 mi | 52282+356 | 30977+177 | 30977+177 | 40941 | 24809 | 24809 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54685
Males
32107
M18-39
32107
5K→10K
3.1 - 6.2 mi
Overall
57060
Males
32868
M18-39
32868
10K→15K
6.2 - 9.3 mi
Overall
54685
Males
32107
M18-39
32107
15K→20K
9.3 - 12.4 mi
Overall
51100
Males
30712
M18-39
30712
20K→Half
12.4 - 13.1 mi
Overall
42348
Males
26948
M18-39
26948
Half→25K
13.1 - 15.5 mi
Overall
56264
Males
32432
M18-39
32432
25K→30K
15.5 - 18.6 mi
Overall
49178
Males
29396
M18-39
29396
30K→35K
18.6 - 21.8 mi
Overall
51676
Males
30081
M18-39
30081
35K→40K
21.8 - 24.9 mi
Overall
46786
Males
27621
M18-39
27621
40K→Finish
24.9 - 26.2 mi
Overall
40941
Males
24809
M18-39
24809
Passing Analysis
No position changes recorded for this athlete.
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