Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Heniya's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:34 | 10:10 | 3.11 mi | 31:34 | 10:10 | - | |
10K | 1:04:14 | 10:21 | 3.10 mi | 32:40 | 10:31 | +0:21 | |
15K | 1:38:50 | 10:37 | 3.11 mi | 34:36 | 11:09 | +0:38 | |
20K | 2:13:12 | 10:44 | 3.11 mi | 34:22 | 11:04 | -0:05 | |
Half(13.10 mi) | 2:21:04 | 10:47 | 0.67 mi | 7:52 | 11:44 | +0:40 | |
25K | 2:49:30 | 10:55 | 2.43 mi | 28:26 | 11:41 | -0:03 | |
30K | 3:26:19 | 11:05 | 3.11 mi | 36:49 | 11:52 | +0:11 | |
35K | 4:02:16 | 11:09 | 3.11 mi | 35:57 | 11:35 | -0:17 | |
40K | 4:36:33 | 11:08 | 3.10 mi | 34:17 | 11:03 | -0:32 | |
Finish(26.22 mi) | 4:51:18 | 11:08 | 1.37 mi | 14:45 | 10:49 | -0:14 |
See the rest of Heniya's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
11:07 /mi
Slowest Pace
11:52 /mi
Segments
Time at Faster Pace
3:02:14
63% of race
Time at Steady Pace
1:49:04
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40451 | 13644 | 13644 | 42727 | 15030 | 15030 |
| 10K | 3.10 mi | 40877-426 | 13875-231 | 13875-231 | 41441 | 14225 | 14225 |
| 15K | 3.11 mi | 41452-575 | 14214-339 | 14214-339 | 42727 | 15030 | 15030 |
| 20K | 3.11 mi | 41545-93 | 14365-151 | 14365-151 | 42204 | 15024 | 15024 |
| Half(13.10 mi) | 0.67 mi | 41655-110 | 14451-86 | 14451-86 | 44164 | 16390 | 16390 |
| 25K | 2.43 mi | 41460+195 | 14473-22 | 14473-22 | 41338 | 14990 | 14990 |
| 30K | 3.11 mi | 40661+799 | 14248+225 | 14248+225 | 38110 | 13788 | 13788 |
| 35K | 3.11 mi | 39224+1437 | 13708+540 | 13708+540 | 32074 | 11491 | 11491 |
| 40K | 3.10 mi | 37831+1393 | 13204+504 | 13204+504 | 28208 | 10182 | 10182 |
| Finish(26.22 mi) | 1.37 mi | 37404+427 | 13054+150 | 13054+150 | 30018 | 11028 | 11028 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42727
Females
15030
F18-39
15030
5K→10K
3.1 - 6.2 mi
Overall
41441
Females
14225
F18-39
14225
10K→15K
6.2 - 9.3 mi
Overall
42727
Females
15030
F18-39
15030
15K→20K
9.3 - 12.4 mi
Overall
42204
Females
15024
F18-39
15024
20K→Half
12.4 - 13.1 mi
Overall
44164
Females
16390
F18-39
16390
Half→25K
13.1 - 15.5 mi
Overall
41338
Females
14990
F18-39
14990
25K→30K
15.5 - 18.6 mi
Overall
38110
Females
13788
F18-39
13788
30K→35K
18.6 - 21.8 mi
Overall
32074
Females
11491
F18-39
11491
35K→40K
21.8 - 24.9 mi
Overall
28208
Females
10182
F18-39
10182
40K→Finish
24.9 - 26.2 mi
Overall
30018
Females
11028
F18-39
11028
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support