Ben Bhogal

Bib: 18823 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 41%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:55/mi

30:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:42/mi

1:00:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:26/mi

1:30:11

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:01/mi

1:58:11

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:24/mi

2:04:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:08/mi

2:26:43

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:28/mi

2:56:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:59/mi

3:27:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:27/mi

3:59:33

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:19/mi

4:13:36

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:04:299:31 /mi⚡ faster

2nd Half

2:09:079:51 /mi+3.7%

Positive split — 3.7% slower in the second half

AI Race Performance Report

Ben's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:47	9:55	3.11 mi	30:47	9:55	-
10K	1:00:54	9:49	3.10 mi	30:07	9:42	-0:13
15K	1:30:11	9:41	3.11 mi	29:17	9:26	-0:16
20K	1:58:11	9:31	3.11 mi	28:00	9:01	-0:25
Half(13.10 mi)	2:04:29	9:31	0.67 mi	6:18	9:24	+0:23
25K	2:26:43	9:27	2.43 mi	22:14	9:08	-0:16
30K	2:56:05	9:27	3.11 mi	29:22	9:28	+0:20
35K	3:27:06	9:32	3.11 mi	31:01	9:59	+0:31
40K	3:59:33	9:39	3.10 mi	32:27	10:27	+0:28
Finish(26.22 mi)	4:13:36	9:41	1.37 mi	14:03	10:19	-0:08

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:41 /mi

Slowest Pace

10:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:56:05

69% of race

Time at Steady Pace

1:17:31

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	37689	25402	25402	26897	19266	19266
10K	3.10 mi	35412+2277	24242+1160	24242+1160	33466	23137	23137
15K	3.11 mi	32523+2889	22636+1606	22636+1606	26897	19266	19266
20K	3.11 mi	30229+2294	21229+1407	21229+1407	23806	17249	17249
Half(13.10 mi)	0.67 mi	29871+358	21003+226	21003+226	24971	17910	17910
25K	2.43 mi	28220+1651	19938+1065	19938+1065	22033	15896	15896
30K	3.11 mi	26470+1750	18758+1180	18758+1180	21502	15317	15317
35K	3.11 mi	25257+1213	17792+966	17792+966	21699	14939	14939
40K	3.10 mi	24796+461	17294+498	17294+498	23929	15660	15660
Finish(26.22 mi)	1.37 mi	24704+92	17164+130	17164+130	25525	16549	16549

16549

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing