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The Course
Half Splits
Aidan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:49 | 9:17 | 3.11 mi | 28:49 | 9:17 | - | |
10K | 59:11 | 9:32 | 3.10 mi | 30:22 | 9:47 | +0:30 | |
15K | 1:30:44 | 9:45 | 3.11 mi | 31:33 | 10:10 | +0:23 | |
20K | 2:04:20 | 10:01 | 3.11 mi | 33:36 | 10:49 | +0:39 | |
Half(13.10 mi) | 2:12:26 | 10:07 | 0.67 mi | 8:06 | 12:05 | +1:16 | |
25K | 2:41:05 | 10:23 | 2.43 mi | 28:39 | 11:46 | -0:19 | |
30K | 3:21:58 | 10:51 | 3.11 mi | 40:53 | 13:10 | +1:24 | |
35K | 4:05:42 | 11:18 | 3.11 mi | 43:44 | 14:05 | +0:55 | |
40K | 4:46:43 | 11:33 | 3.10 mi | 41:01 | 13:13 | -0:52 | |
Finish(26.22 mi) | 5:01:12 | 11:30 | 1.37 mi | 14:29 | 10:38 | -2:35 |
See the rest of Aidan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
11:30 /mi
Slowest Pace
14:05 /mi
Segments
Time at Faster Pace
2:18:49
46% of race
Time at Steady Pace
36:45
12% of race
Time at Slower Pace
2:05:38
42% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30697 | 21565 | 21565 | 34233 | 23544 | 23544 |
| 10K | 3.10 mi | 32617-1920 | 22688-1123 | 22688-1123 | 34272 | 23585 | 23585 |
| 15K | 3.11 mi | 33131-514 | 22984-296 | 22984-296 | 34233 | 23544 | 23544 |
| 20K | 3.11 mi | 35066-1935 | 23963-979 | 23963-979 | 40318 | 26287 | 26287 |
| Half(13.10 mi) | 0.67 mi | 35715-649 | 24260-297 | 24260-297 | 46055 | 28467 | 28467 |
| 25K | 2.43 mi | 36992-1277 | 24755-495 | 24755-495 | 41765 | 26481 | 26481 |
| 30K | 3.11 mi | 38908-1916 | 25539-784 | 25539-784 | 45206 | 27634 | 27634 |
| 35K | 3.11 mi | 40376-1468 | 25988-449 | 25988-449 | 46479 | 27704 | 27704 |
| 40K | 3.10 mi | 40950-574 | 26085-97 | 26085-97 | 43613 | 26082 | 26082 |
| Finish(26.22 mi) | 1.37 mi | 40439+511 | 25810+275 | 25810+275 | 28249 | 18056 | 18056 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34233
Males
23544
M18-39
23544
5K→10K
3.1 - 6.2 mi
Overall
34272
Males
23585
M18-39
23585
10K→15K
6.2 - 9.3 mi
Overall
34233
Males
23544
M18-39
23544
15K→20K
9.3 - 12.4 mi
Overall
40318
Males
26287
M18-39
26287
20K→Half
12.4 - 13.1 mi
Overall
46055
Males
28467
M18-39
28467
Half→25K
13.1 - 15.5 mi
Overall
41765
Males
26481
M18-39
26481
25K→30K
15.5 - 18.6 mi
Overall
45206
Males
27634
M18-39
27634
30K→35K
18.6 - 21.8 mi
Overall
46479
Males
27704
M18-39
27704
35K→40K
21.8 - 24.9 mi
Overall
43613
Males
26082
M18-39
26082
40K→Finish
24.9 - 26.2 mi
Overall
28249
Males
18056
M18-39
18056
Passing Analysis
No position changes recorded for this athlete.
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