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The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:39 | 12:08 | 3.11 mi | 37:39 | 12:08 | - | |
10K | 1:17:54 | 12:33 | 3.10 mi | 40:15 | 12:58 | +0:50 | |
15K | 2:02:11 | 13:07 | 3.11 mi | 44:17 | 14:16 | +1:18 | |
20K | 2:52:20 | 13:53 | 3.11 mi | 50:09 | 16:09 | +1:53 | |
Half(13.10 mi) | 3:02:06 | 13:55 | 0.67 mi | 9:46 | 14:34 | -1:35 | |
25K | 3:41:26 | 14:16 | 2.43 mi | 39:20 | 16:09 | +1:35 | |
30K | 4:34:00 | 14:42 | 3.11 mi | 52:34 | 16:56 | +0:47 | |
35K | 5:33:31 | 15:21 | 3.11 mi | 59:31 | 19:10 | +2:14 | |
40K | 6:22:10 | 15:23 | 3.10 mi | 48:39 | 15:40 | -3:30 | |
Finish(26.22 mi) | 6:44:28 | 15:27 | 1.37 mi | 22:18 | 16:22 | +0:42 |
See the rest of Jennifer's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:08 /mi
Average Pace
15:26 /mi
Slowest Pace
19:10 /mi
Segments
Time at Faster Pace
2:11:57
33% of race
Time at Steady Pace
3:33:00
53% of race
Time at Slower Pace
59:31
15% of race
Average Pace: 15:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 54545 | 22276 | 22276 | 56265 | 23589 | 23589 |
| 10K | 3.10 mi | 54980-435 | 22608-332 | 22608-332 | 55232 | 22832 | 22832 |
| 15K | 3.11 mi | 55531-551 | 23011-403 | 23011-403 | 56265 | 23589 | 23589 |
| 20K | 3.11 mi | 56633-1102 | 23826-815 | 23826-815 | 58107 | 24914 | 24914 |
| Half(13.10 mi) | 0.67 mi | 56578+55 | 23790+36 | 23790+36 | 55051 | 23074 | 23074 |
| 25K | 2.43 mi | 56561+17 | 23792-2 | 23792-2 | 56185 | 23707 | 23707 |
| 30K | 3.11 mi | 56717-156 | 23941-149 | 23941-149 | 56873 | 24250 | 24250 |
| 35K | 3.11 mi | 57299-582 | 24364-423 | 24364-423 | 58663 | 25458 | 25458 |
| 40K | 3.10 mi | 57107+192 | 24255+109 | 24255+109 | 54544 | 23161 | 23161 |
| Finish(26.22 mi) | 1.37 mi | 57149-42 | 24297-42 | 24297-42 | 56937 | 24520 | 24520 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56265
Females
23589
F40-44
23589
5K→10K
3.1 - 6.2 mi
Overall
55232
Females
22832
F40-44
22832
10K→15K
6.2 - 9.3 mi
Overall
56265
Females
23589
F40-44
23589
15K→20K
9.3 - 12.4 mi
Overall
58107
Females
24914
F40-44
24914
20K→Half
12.4 - 13.1 mi
Overall
55051
Females
23074
F40-44
23074
Half→25K
13.1 - 15.5 mi
Overall
56185
Females
23707
F40-44
23707
25K→30K
15.5 - 18.6 mi
Overall
56873
Females
24250
F40-44
24250
30K→35K
18.6 - 21.8 mi
Overall
58663
Females
25458
F40-44
25458
35K→40K
21.8 - 24.9 mi
Overall
54544
Females
23161
F40-44
23161
40K→Finish
24.9 - 26.2 mi
Overall
56937
Females
24520
F40-44
24520
Passing Analysis
No position changes recorded for this athlete.
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