Alex Garguilo

Bib: 18786 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:14/mi

28:41

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:31/mi

58:14

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:36/mi

1:31:08

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:56/mi

2:05:05

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:44/mi

2:12:57

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:42/mi

2:41:26

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:27/mi

3:20:04

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:08/mi

4:00:52

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:46/mi

4:40:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:46/mi

4:56:33

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:12:5710:10 /mi⚡ faster

2nd Half

2:43:3612:29 /mi+23.1%

Positive split — 23.1% slower in the second half

AI Race Performance Report

Alex's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:41	9:14	3.11 mi	28:41	9:14	-
10K	58:14	9:23	3.10 mi	29:33	9:31	+0:17
15K	1:31:08	9:47	3.11 mi	32:54	10:36	+1:05
20K	2:05:05	10:04	3.11 mi	33:57	10:56	+0:20
Half(13.10 mi)	2:12:57	10:10	0.67 mi	7:52	11:44	+0:48
25K	2:41:26	10:24	2.43 mi	28:29	11:42	-0:02
30K	3:20:04	10:44	3.11 mi	38:38	12:27	+0:45
35K	4:00:52	11:05	3.11 mi	40:48	13:08	+0:41
40K	4:40:31	11:18	3.10 mi	39:39	12:46	-0:22
Finish(26.22 mi)	4:56:33	11:20	1.37 mi	16:02	11:46	-1:00

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

11:19 /mi

Slowest Pace

13:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:05

42% of race

Time at Steady Pace

52:23

18% of race

Time at Slower Pace

1:59:05

40% of race

Average Pace: 11:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	30134	21219	21219	38149	25532	25532
10K	3.10 mi	30862-728	21656-437	21656-437	31611	22089	22089
15K	3.11 mi	33551-2689	23226-1570	23226-1570	38149	25532	25532
20K	3.11 mi	35584-2033	24222-996	24222-996	41197	26671	26671
Half(13.10 mi)	0.67 mi	36090-506	24461-239	24461-239	44093	27663	27663
25K	2.43 mi	37189-1099	24860-399	24860-399	41439	26338	26338
30K	3.11 mi	38058-869	25121-261	25121-261	41442	25877	25877
35K	3.11 mi	38760-702	25248-127	25248-127	41518	25338	25338
40K	3.10 mi	39059-299	25188+60	25188+60	40804	24647	24647
Finish(26.22 mi)	1.37 mi	39038+21	25106+82	25106+82	37887	23186	23186

23186

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing