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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:32 | 9:12 | 3.11 mi | 28:32 | 9:12 | - | |
10K | 57:20 | 9:14 | 3.10 mi | 28:48 | 9:17 | +0:05 | |
15K | 1:27:25 | 9:23 | 3.11 mi | 30:05 | 9:41 | +0:24 | |
20K | 1:57:25 | 9:27 | 3.11 mi | 30:00 | 9:40 | -0:01 | |
Half(13.10 mi) | 2:04:06 | 9:29 | 0.67 mi | 6:41 | 9:58 | +0:18 | |
25K | 2:29:30 | 9:38 | 2.43 mi | 25:24 | 10:26 | +0:28 | |
30K | 3:03:25 | 9:51 | 3.11 mi | 33:55 | 10:56 | +0:30 | |
35K | 3:39:45 | 10:07 | 3.11 mi | 36:20 | 11:42 | +0:46 | |
40K | 4:17:17 | 10:22 | 3.10 mi | 37:32 | 12:05 | +0:23 | |
Finish(26.22 mi) | 4:33:26 | 10:27 | 1.37 mi | 16:09 | 11:51 | -0:14 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:26 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
1:57:25
43% of race
Time at Steady Pace
1:06:00
24% of race
Time at Slower Pace
1:30:01
33% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29442 | 20773 | 20773 | 29829 | 21038 | 21038 |
| 10K | 3.10 mi | 28936+506 | 20450+323 | 20450+323 | 28537 | 20243 | 20243 |
| 15K | 3.11 mi | 29250-314 | 20690-240 | 20690-240 | 29829 | 21038 | 21038 |
| 20K | 3.11 mi | 29582-332 | 20854-164 | 20854-164 | 30420 | 21255 | 21255 |
| Half(13.10 mi) | 0.67 mi | 29565+17 | 20830+24 | 20830+24 | 30076 | 20933 | 20933 |
| 25K | 2.43 mi | 30000-435 | 21002-172 | 21002-172 | 32746 | 22099 | 22099 |
| 30K | 3.11 mi | 30180-180 | 20933+69 | 20933+69 | 32136 | 21305 | 21305 |
| 35K | 3.11 mi | 30406-226 | 20802+131 | 20802+131 | 32847 | 20932 | 20932 |
| 40K | 3.10 mi | 31162-756 | 21001-199 | 21001-199 | 36054 | 22159 | 22159 |
| Finish(26.22 mi) | 1.37 mi | 31507-345 | 21112-111 | 21112-111 | 38515 | 23508 | 23508 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29829
Males
21038
M50-54
21038
5K→10K
3.1 - 6.2 mi
Overall
28537
Males
20243
M50-54
20243
10K→15K
6.2 - 9.3 mi
Overall
29829
Males
21038
M50-54
21038
15K→20K
9.3 - 12.4 mi
Overall
30420
Males
21255
M50-54
21255
20K→Half
12.4 - 13.1 mi
Overall
30076
Males
20933
M50-54
20933
Half→25K
13.1 - 15.5 mi
Overall
32746
Males
22099
M50-54
22099
25K→30K
15.5 - 18.6 mi
Overall
32136
Males
21305
M50-54
21305
30K→35K
18.6 - 21.8 mi
Overall
32847
Males
20932
M50-54
20932
35K→40K
21.8 - 24.9 mi
Overall
36054
Males
22159
M50-54
22159
40K→Finish
24.9 - 26.2 mi
Overall
38515
Males
23508
M50-54
23508
Passing Analysis
No position changes recorded for this athlete.
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