Phoebe Sanders

Bib: 18765 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 28%

Gender (Female)

#0 / 26115

Top 18%

Division (F18-39)

#0 / 14744

Top 19%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:32/mi

26:29

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:34/mi

53:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:49/mi

1:20:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:40/mi

1:47:20

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:48/mi

1:53:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:50/mi

2:14:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:03/mi

2:42:48

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:21/mi

3:11:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:04/mi

3:40:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:34/mi

3:51:41

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:53:148:39 /mi⚡ faster

2nd Half

1:58:279:02 /mi+4.6%

Positive split — 4.6% slower in the second half

AI Race Performance Report

Phoebe's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:29	8:32	3.11 mi	26:29	8:32	-
10K	53:04	8:33	3.10 mi	26:35	8:34	+0:02
15K	1:20:25	8:38	3.11 mi	27:21	8:49	+0:15
20K	1:47:20	8:39	3.11 mi	26:55	8:40	-0:09
Half(13.10 mi)	1:53:14	8:39	0.67 mi	5:54	8:48	+0:08
25K	2:14:44	8:41	2.43 mi	21:30	8:50	+0:02
30K	2:42:48	8:45	3.11 mi	28:04	9:03	+0:13
35K	3:11:50	8:50	3.11 mi	29:02	9:21	+0:18
40K	3:40:00	8:52	3.10 mi	28:10	9:04	-0:17
Finish(26.22 mi)	3:51:41	8:51	1.37 mi	11:41	8:34	-0:30

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

8:51 /mi

Slowest Pace

9:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:25

63% of race

Time at Steady Pace

1:25:16

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:50 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	20096	5223	5223	19257	4924	4924
10K	3.10 mi	19473+623	5028+195	5028+195	18973	4883	4883
15K	3.11 mi	19264+209	4957+71	4957+71	19257	4924	4924
20K	3.11 mi	19324-60	4981-24	4981-24	19644	5107	5107
Half(13.10 mi)	0.67 mi	19261+63	4974+7	4974+7	18536	4764	4764
25K	2.43 mi	19083+178	4944+30	4944+30	18858	4986	4986
30K	3.11 mi	18636+447	4867+77	4867+77	17618	4742	4742
35K	3.11 mi	18164+472	4815+52	4815+52	17125	4965	4965
40K	3.10 mi	17340+824	4673+142	4673+142	14045	4212	4212
Finish(26.22 mi)	1.37 mi	16903+437	4589+84	4589+84	11498	3304	3304

3304

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing