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The Course
Half Splits
Zaid's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:47 | 9:36 | 3.11 mi | 29:47 | 9:36 | - | |
10K | 59:38 | 9:36 | 3.10 mi | 29:51 | 9:37 | +0:01 | |
15K | 1:32:25 | 9:55 | 3.11 mi | 32:47 | 10:34 | +0:57 | |
20K | 2:05:43 | 10:07 | 3.11 mi | 33:18 | 10:44 | +0:10 | |
Half(13.10 mi) | 2:13:39 | 10:13 | 0.67 mi | 7:56 | 11:50 | +1:06 | |
25K | 2:41:59 | 10:26 | 2.43 mi | 28:20 | 11:38 | -0:12 | |
30K | 3:21:42 | 10:50 | 3.11 mi | 39:43 | 12:48 | +1:10 | |
35K | 4:04:19 | 11:15 | 3.11 mi | 42:37 | 13:44 | +0:56 | |
40K | 4:44:39 | 11:28 | 3.10 mi | 40:20 | 12:59 | -0:45 | |
Finish(26.22 mi) | 5:00:59 | 11:30 | 1.37 mi | 16:20 | 11:59 | -1:00 |
See the rest of Zaid's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
11:29 /mi
Slowest Pace
13:44 /mi
Segments
Time at Faster Pace
2:05:43
42% of race
Time at Steady Pace
52:36
17% of race
Time at Slower Pace
2:02:40
41% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34268 | 23641 | 23641 | 37853 | 25371 | 25371 |
| 10K | 3.10 mi | 33372+896 | 23129+512 | 23129+512 | 32637 | 22683 | 22683 |
| 15K | 3.11 mi | 34873-1501 | 23940-811 | 23940-811 | 37853 | 25371 | 25371 |
| 20K | 3.11 mi | 36061-1188 | 24466-526 | 24466-526 | 39597 | 25949 | 25949 |
| Half(13.10 mi) | 0.67 mi | 36589-528 | 24689-223 | 24689-223 | 44702 | 27925 | 27925 |
| 25K | 2.43 mi | 37469-880 | 25015-326 | 25015-326 | 41046 | 26164 | 26164 |
| 30K | 3.11 mi | 38789-1320 | 25479-464 | 25479-464 | 43306 | 26767 | 26767 |
| 35K | 3.11 mi | 39912-1123 | 25785-306 | 25785-306 | 44713 | 26880 | 26880 |
| 40K | 3.10 mi | 40337-425 | 25798-13 | 25798-13 | 42262 | 25408 | 25408 |
| Finish(26.22 mi) | 1.37 mi | 40381-44 | 25783+15 | 25783+15 | 39521 | 24056 | 24056 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37853
Males
25371
M40-44
25371
5K→10K
3.1 - 6.2 mi
Overall
32637
Males
22683
M40-44
22683
10K→15K
6.2 - 9.3 mi
Overall
37853
Males
25371
M40-44
25371
15K→20K
9.3 - 12.4 mi
Overall
39597
Males
25949
M40-44
25949
20K→Half
12.4 - 13.1 mi
Overall
44702
Males
27925
M40-44
27925
Half→25K
13.1 - 15.5 mi
Overall
41046
Males
26164
M40-44
26164
25K→30K
15.5 - 18.6 mi
Overall
43306
Males
26767
M40-44
26767
30K→35K
18.6 - 21.8 mi
Overall
44713
Males
26880
M40-44
26880
35K→40K
21.8 - 24.9 mi
Overall
42262
Males
25408
M40-44
25408
40K→Finish
24.9 - 26.2 mi
Overall
39521
Males
24056
M40-44
24056
Passing Analysis
No position changes recorded for this athlete.
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