Karen Sequeira

Bib: 18722 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F55-59)

#0 / 1484

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

15:09/mi

47:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

17:34/mi

1:41:36

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

17:58/mi

2:37:23

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

21:45/mi

3:44:56

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

18:31/mi

3:57:21

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

20:38/mi

4:47:35

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

22:33/mi

5:57:38

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

23:44/mi

7:11:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

20:47/mi

8:15:55

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

21:51/mi

8:45:42

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:57:2118:08 /mi⚡ faster

2nd Half

4:48:2121:59 /mi+21.5%

Positive split — 21.5% slower in the second half

AI Race Performance Report

Karen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	47:02	15:09	3.11 mi	47:02	15:09	-
10K	1:41:36	16:22	3.10 mi	54:34	17:34	+2:25
15K	2:37:23	16:54	3.11 mi	55:47	17:58	+0:24
20K	3:44:56	18:06	3.11 mi	1:07:33	21:45	+3:47
Half(13.10 mi)	3:57:21	18:08	0.67 mi	12:25	18:31	-3:14
25K	4:47:35	18:31	2.43 mi	50:14	20:38	+2:07
30K	5:57:38	19:12	3.11 mi	1:10:03	22:33	+1:55
35K	7:11:21	19:51	3.11 mi	1:13:43	23:44	+1:11
40K	8:15:55	19:58	3.10 mi	1:04:34	20:47	-2:57
Finish(26.22 mi)	8:45:42	20:04	1.37 mi	29:47	21:51	+1:04

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

15:09 /mi

Average Pace

20:04 /mi

Slowest Pace

23:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:48

32% of race

Time at Steady Pace

3:32:08

40% of race

Time at Slower Pace

2:23:46

27% of race

Average Pace: 20:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	59276	25745	25745	59455	25874	25874
10K	3.10 mi	59488-212	25897-152	25897-152	59567	25956	25956
15K	3.11 mi	59500-12	25909-12	25909-12	59455	25874	25874
20K	3.11 mi	59645-145	26012-103	26012-103	59704	26058	26058
Half(13.10 mi)	0.67 mi	59638+7	26011+1	26011+1	59156	25705	25705
25K	2.43 mi	59634+4	26008+3	26008+3	59321	25787	25787
30K	3.11 mi	59656-22	26022-14	26022-14	59617	26016	26016
35K	3.11 mi	59666-10	26030-8	26030-8	59639	26029	26029
40K	3.10 mi	59660+6	26027+3	26027+3	59397	25879	25879
Finish(26.22 mi)	1.37 mi	59660	26029-2	26029-2	59497	25944	25944

25944

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing