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The Course
Half Splits
Jamilla's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:24 | 14:18 | 3.11 mi | 44:24 | 14:18 | - | |
10K | 1:29:31 | 14:25 | 3.10 mi | 45:07 | 14:32 | +0:14 | |
15K | 2:20:23 | 15:04 | 3.11 mi | 50:52 | 16:23 | +1:51 | |
20K | 3:13:22 | 15:34 | 3.11 mi | 52:59 | 17:04 | +0:41 | |
Half(13.10 mi) | 3:23:37 | 15:33 | 0.67 mi | 10:15 | 15:17 | -1:47 | |
25K | 4:03:36 | 15:41 | 2.43 mi | 39:59 | 16:25 | +1:08 | |
30K | 4:55:18 | 15:51 | 3.11 mi | 51:42 | 16:39 | +0:14 | |
35K | 5:45:27 | 15:54 | 3.11 mi | 50:09 | 16:09 | -0:30 | |
40K | 6:34:34 | 15:53 | 3.10 mi | 49:07 | 15:49 | -0:20 | |
Finish(26.22 mi) | 6:57:07 | 15:56 | 1.37 mi | 22:33 | 16:33 | +0:44 |
See the rest of Jamilla's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:18 /mi
Average Pace
15:55 /mi
Slowest Pace
17:04 /mi
Segments
Time at Faster Pace
1:39:46
24% of race
Time at Steady Pace
4:24:22
63% of race
Time at Slower Pace
52:59
13% of race
Average Pace: 15:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58817 | 25394 | 25394 | 58819 | 25399 | 25399 |
| 10K | 3.10 mi | 58543+274 | 25185+209 | 25185+209 | 58031 | 24823 | 24823 |
| 15K | 3.11 mi | 58719-176 | 25319-134 | 25319-134 | 58819 | 25399 | 25399 |
| 20K | 3.11 mi | 58807-88 | 25386-67 | 25386-67 | 58769 | 25392 | 25392 |
| Half(13.10 mi) | 0.67 mi | 58736+71 | 25332+54 | 25332+54 | 56456 | 23962 | 23962 |
| 25K | 2.43 mi | 58540+196 | 25192+140 | 25192+140 | 56554 | 23939 | 23939 |
| 30K | 3.11 mi | 58350+190 | 25055+137 | 25055+137 | 56461 | 23984 | 23984 |
| 35K | 3.11 mi | 58055+295 | 24878+177 | 24878+177 | 54287 | 22958 | 22958 |
| 40K | 3.10 mi | 57823+232 | 24730+148 | 24730+148 | 54921 | 23370 | 23370 |
| Finish(26.22 mi) | 1.37 mi | 57840-17 | 24752-22 | 24752-22 | 57194 | 24671 | 24671 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58819
Females
25399
F40-44
25399
5K→10K
3.1 - 6.2 mi
Overall
58031
Females
24823
F40-44
24823
10K→15K
6.2 - 9.3 mi
Overall
58819
Females
25399
F40-44
25399
15K→20K
9.3 - 12.4 mi
Overall
58769
Females
25392
F40-44
25392
20K→Half
12.4 - 13.1 mi
Overall
56456
Females
23962
F40-44
23962
Half→25K
13.1 - 15.5 mi
Overall
56554
Females
23939
F40-44
23939
25K→30K
15.5 - 18.6 mi
Overall
56461
Females
23984
F40-44
23984
30K→35K
18.6 - 21.8 mi
Overall
54287
Females
22958
F40-44
22958
35K→40K
21.8 - 24.9 mi
Overall
54921
Females
23370
F40-44
23370
40K→Finish
24.9 - 26.2 mi
Overall
57194
Females
24671
F40-44
24671
Passing Analysis
No position changes recorded for this athlete.
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