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The Course
Half Splits
Rosemary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 52:44 | 16:59 | 3.11 mi | 52:44 | 16:59 | - | |
10K | 1:45:07 | 16:56 | 3.10 mi | 52:23 | 16:52 | -0:07 | |
15K | 2:40:15 | 17:12 | 3.11 mi | 55:08 | 17:45 | +0:53 | |
20K | 3:33:19 | 17:10 | 3.11 mi | 53:04 | 17:05 | -0:40 | |
Half(13.10 mi) | 3:45:01 | 17:11 | 0.67 mi | 11:42 | 17:27 | +0:22 | |
25K | 4:28:22 | 17:17 | 2.43 mi | 43:21 | 17:48 | +0:21 | |
30K | 5:22:50 | 17:20 | 3.11 mi | 54:28 | 17:32 | -0:16 | |
35K | 6:15:03 | 17:15 | 3.11 mi | 52:13 | 16:49 | -0:43 | |
40K | 7:06:51 | 17:11 | 3.10 mi | 51:48 | 16:41 | -0:08 | |
Finish(26.22 mi) | 7:30:09 | 17:11 | 1.37 mi | 23:18 | 17:05 | +0:24 |
See the rest of Rosemary's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
16:41 /mi
Average Pace
17:11 /mi
Slowest Pace
17:48 /mi
Segments
Time at Faster Pace
4:57:12
66% of race
Time at Steady Pace
2:32:57
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 17:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F75-79 | Seg. Overall | Seg. Females | Seg. F75-79 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59681 | 26047 | 26047 | 59391 | 25829 | 25829 |
| 10K | 3.10 mi | 59597+84 | 25978+69 | 25978+69 | 59435 | 25854 | 25854 |
| 15K | 3.11 mi | 59569+28 | 25963+15 | 25963+15 | 59391 | 25829 | 25829 |
| 20K | 3.11 mi | 59478+91 | 25885+78 | 25885+78 | 58787 | 25405 | 25405 |
| Half(13.10 mi) | 0.67 mi | 59474+4 | 25880+5 | 25880+5 | 58683 | 25394 | 25394 |
| 25K | 2.43 mi | 59386+88 | 25819+61 | 25819+61 | 58014 | 24878 | 24878 |
| 30K | 3.11 mi | 59292+94 | 25749+70 | 25749+70 | 57629 | 24709 | 24709 |
| 35K | 3.11 mi | 59148+144 | 25645+104 | 25645+104 | 55823 | 23810 | 23810 |
| 40K | 3.10 mi | 59004+144 | 25548+97 | 25548+97 | 56646 | 24318 | 24318 |
| Finish(26.22 mi) | 1.37 mi | 58975+29 | 25530+18 | 25530+18 | 57776 | 24987 | 24987 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59391
Females
25829
F75-79
25829
5K→10K
3.1 - 6.2 mi
Overall
59435
Females
25854
F75-79
25854
10K→15K
6.2 - 9.3 mi
Overall
59391
Females
25829
F75-79
25829
15K→20K
9.3 - 12.4 mi
Overall
58787
Females
25405
F75-79
25405
20K→Half
12.4 - 13.1 mi
Overall
58683
Females
25394
F75-79
25394
Half→25K
13.1 - 15.5 mi
Overall
58014
Females
24878
F75-79
24878
25K→30K
15.5 - 18.6 mi
Overall
57629
Females
24709
F75-79
24709
30K→35K
18.6 - 21.8 mi
Overall
55823
Females
23810
F75-79
23810
35K→40K
21.8 - 24.9 mi
Overall
56646
Females
24318
F75-79
24318
40K→Finish
24.9 - 26.2 mi
Overall
57776
Females
24987
F75-79
24987
Passing Analysis
No position changes recorded for this athlete.
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